krishanu baruah
nutrition and fitness coach, athlete
Guwahati
Summary
Dedicated Fitness Coach with 1 year record of guiding clients to meet strength and wellness goals. Develops customized programs to meet individual client needs. Dependable and driven with expertise in strength training.
Work History
Nutrition & Fitness Coach
Fittr
Guwahati
11.2023 - Current
- Modified workout plans according to fitness levels and medical considerations.
- Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being.
- Instructed on proper use of equipment for safety of all members.
- Oversaw fitness areas with practiced eye for safety or training issues.
- Created individualized exercise, nutrition and strength and conditioning programs to facilitate weight loss and encourage healthy lifestyle.
- Developed strong member relationships with caring and collaborative approach.
- Provided coaching about healthy lifestyle strategies.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Provided clients with nutrition and lifestyle advice to support overall health and wellness.
Education
High School Diploma -
04.2001 -
Master of Science - Hospitality Administration And Management
04.2001 -
Bachelor of Science - Hotel Management
04.2001 -
Skills
Strength Training
Lifestyle Coaching
Nutrition Assessment and Planning
Client Coaching
Communication and Interpersonal Connection
Flexible and Adaptable
Flexible Schedule
Results-Driven Coach
Equipment Selection
Nutrition and Wellness Education
Breathing Techniques
Customized Workout Plans
One-on-One Coaching
Anatomy and Physiology
Weight Control Guidance
Fitness Program Design
Accomplishments
- classic physique regional champ, bagged Gold medal and trophy from Musclemania india dope tested natural competition in 2023 december.
- bagged bronze medal as a first timer in classic physique division and silver medal in fitness model division in HSF EXPO 2023 international fitness expo 2023 in June 2023.
Timeline
Nutrition & Fitness Coach - Fittr
11.2023 - Current
Institute of Nutrition And Fitness Science - High School Diploma,
04.2001 -
NCHMCT-IH - Master of Science, Hospitality Administration And Management
04.2001 -
IHM - Bachelor of Science, Hotel Management
04.2001 -