Summary
Overview
Work History
Education
Skills
Additional Information
Achievementsandawards
Timeline
Generic

Krishna Arya

Lado Sarai

Summary

Energetic Fitness Instructor with proven ability to deliver highly productive and efficient training sessions. Specialized in creating personalized workout plans, nutrition advice, and injury prevention strategies. Excel in communication, motivation, and leadership to help clients achieve fitness goals. Committed to fostering positive client relationships and promoting healthy lifestyle changes.

Overview

7
7
years of professional experience

Work History

Freelancer

Fitness training
New Delhi
03.2024 - Current
  • Developed and implemented fitness programs tailored to the goals of each client.
  • Motivated clients to stay committed to preset fitness goals.
  • Scheduled class times and appointments according to client availability.
  • Notified clients about class prices, promotions and available payment options.

Fitness Coach

The Fit Sapians
Gurugram
10.2023 - Current
  • Provided one-on-one and group fitness instruction to individuals of all ages and abilities.
  • Developed customized workout plans tailored to clients' needs, goals, and physical capabilities.
  • Assisted in the development of new fitness classes and programs for members at the facility.
  • Monitored client progress and provided feedback to ensure desired results were achieved.
  • Provided nutritional advice to clients based on their individual health goals.
  • Motivated clients by setting realistic expectations regarding physical performance.

Intern

Art of Defence
04.2023 - 09.2023
  • Train adults and children in MMA, Wrestling, CrossFit, Calisthenics, Brazilian Jiu Jitsu, and strength and conditioning.

Training Facilitator

SowGood Foundation
01.2021 - 01.2023
  • Conducting nature-friendly workshops for kids.
  • Work with government and private schools for setup of school farms.
  • Educate children about terrace farming and provide knowledge regarding the same.
  • Initiate the children to connect more with nature.
  • Maintaining organizational relationships with the stakeholders.

Coach

Khel Khel Mein Foundation
01.2019 - 01.2021
  • Coached two school teams (U12 Girls and Boys) and two after-school teams (U14 Girls and Boys) as a part of the Aya Nagar SCCD (School-Centered Community Development) Program by Genpact.
  • Supported the program team in the development and implementation of the Monitoring and Evaluation program.
  • Supported Program team in evaluating dietary habits of children and implementing a support structure to improve BMI of children.
  • Supported program team in building relationships with parents of the participating children.
  • Took online classes during COVID to maintain their mental and physical health.

Coach

Lee Academy Football
01.2018 - 01.2019
  • Responsible for coaching (U8 and U12) Football Team

Education

B.A. - General

Jamia Milia Islamia (Distant)
01.2023

Skills

  • Leadership
  • Inspirational
  • Rehabilitation techniques
  • Olympic weightlifting

Additional Information

Fitness and personal trainers perform several different duties, including consulting with clients, developing tailored plans, supervising clients to ensure that they are properly executing the exercises, and more.

Achievementsandawards

  • Certified fitness trainer from MIFI.
  • Certified nutrition specialist from MIFI.
  • Certified supplement specialist from MIFI.
  • Skechers marathon runner.
  • State player in football, athletics, and badminton.

Timeline

Freelancer

Fitness training
03.2024 - Current

Fitness Coach

The Fit Sapians
10.2023 - Current

Intern

Art of Defence
04.2023 - 09.2023

Training Facilitator

SowGood Foundation
01.2021 - 01.2023

Coach

Khel Khel Mein Foundation
01.2019 - 01.2021

Coach

Lee Academy Football
01.2018 - 01.2019

B.A. - General

Jamia Milia Islamia (Distant)

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Krishna Arya