Lavanya Gowda
Zumba Instructor
Bangalore
Summary
Dynamic Personal Trainer and Licensed Zumba Instructor with a proven track record at Global Aesthetic Fitness and B3 Fitness. Specializes in strength training, motivational coaching, and innovative fitness program development. Excelled in enhancing client fitness levels and mentoring new instructors, demonstrating exceptional client coaching and fitness instruction skills.
Overview
6
6
years of professional experience
3
3
Languages
Work History
Personal Trainer
Global Aesthetic Fitness
01.2023 - 02.2024
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
Licensed Zumba Instructor
B3 Fitness
02.2022 - 02.2024
- Collaborated with other fitness professionals to develop cross-training programs, promoting overall wellness among clientele.
- Mentored new Zumba instructors, sharing best practices and providing valuable feedback for their professional development.
Licensed Zumba Instructor
PWC
02.2018 - 03.2023
- Continuously expanded knowledge of Zumba choreography trends, keeping classes fresh and exciting for returning clients.
- Provided clear instruction and guidance during classes, ensuring proper technique and alignment for all participants.
- Educated participants about proper nutrition habits in conjunction with their fitness regimen for optimal results.
- Collaborated with other fitness professionals to develop cross-training programs, promoting overall wellness among clientele.
Licensed Zumba Instructor
KPMG
03.2021 - 04.2022
- Continuously expanded knowledge of Zumba choreography trends, keeping classes fresh and exciting for returning clients.
Zumba Instructor
Lowes
01.2018 - 01.2022
- Developed creative theme nights to keep classes fresh and exciting for returning clients.
- Sustained high levels of participant engagement with innovative choreography updates based on current trends.
Education
Bachelor of Arts -
04.2001 -
Bachelor of Engineering - Engineering
Atria Institute of Technology
Bangalore 04.2001 -
Skills
Strength training
Client coaching
Fitness instruction
Personal training and coaching
Senior fitness programs
Post-rehabilitation training
Plyometric training
Kettlebell training
Current fitness trends
Boot camp training
Body composition analysis
Goal setting assistance
Youth fitness training
Motivational coaching
Sport-specific training
Weight management strategies
Injury prevention techniques
Functional movement training
Lifestyle coaching
Endurance training methods
Timeline
Personal Trainer
Global Aesthetic Fitness
01.2023 - 02.2024
Licensed Zumba Instructor
B3 Fitness
02.2022 - 02.2024
Licensed Zumba Instructor
KPMG
03.2021 - 04.2022
Licensed Zumba Instructor
PWC
02.2018 - 03.2023
Zumba Instructor
Lowes
01.2018 - 01.2022
Bachelor of Arts -
04.2001 -
Bachelor of Engineering - Engineering
Atria Institute of Technology
04.2001 -
Similar Profiles
Owura AmoakoheneOwura Amoakohene
Co-Founder and Managing Director at Aesthetic Global Organization (NGOs)Co-Founder and Managing Director at Aesthetic Global Organization (NGOs)
Alex KarakiAlex Karaki
Personal Training at Global Fitness Gym and Stepz Fitness LiverpoolPersonal Training at Global Fitness Gym and Stepz Fitness Liverpool
LISA MCNEVINLISA MCNEVIN
Senior Consultant and Owner at Accelerate Aesthetic Consulting/Aesthetic Practice PartnersSenior Consultant and Owner at Accelerate Aesthetic Consulting/Aesthetic Practice Partners
SHANMUGAM RSHANMUGAM R
Technical Lead -IT at Intimetec Vision soft Pvt LtdTechnical Lead -IT at Intimetec Vision soft Pvt Ltd
Pooja MukundanPooja Mukundan
Associate - RMC Governance Officer at J P Morgan Chase & CoAssociate - RMC Governance Officer at J P Morgan Chase & Co