Dedicated Personal Trainer with expertise in client assessments, exercise modifications, and program design. Committed to ensuring client safety and effective communication throughout workouts.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Personal Trainer
BK Transformation
Bangalore
07.2024 - 08.2025
Helped clients with basic workout routines, including strength, cardio, and flexibility training.
Taught correct exercise form for common movements like squats, push-ups, and planks.
Assisted in creating simple workout plans based on client goals (weight loss, muscle tone, general fitness).
Guided clients in using gym equipment safely.
Fitness Trainer
Equinox Gym
Mysore
01.2023 - 05.2024
Worked with senior trainers in client assessments, warm-ups, and cooldowns.
Observed and learned exercise modifications for beginners, elderly clients, and post-injury training.
Supported group training sessions by demonstrating exercises and correcting client form under supervision.
Gained foundational knowledge in program design, client communication, and gym floor management.
Education
Bachelor of Engineering - Computer Science Bachelors
Vidyavardhaka College of Engineering
Mysore
08-2024
12th Grade - Science Education
Flos Carmeli Convent ICSE/ISC School
Mysore
05-2019
10th Grade -
Flos Carmeli Convent ICSE/ISC School
Mysore
05-2017
Skills
Anatomy & Exercise Basics
Strength & Conditioning for Beginners
Client Motivation & Support
Gym Equipment Knowledge
Warm-up & Cool-down Techniques
Teamwork & Communication
Time Management
FLUENT IN English, Hindi & Kannada
First Aid/CPR
Exercise instruction
Equipment safety
Certification
Advanced personal training certification from Gold's Gym
Female Fitness Certificate
Special Population Certificate
CPR and AED
Skill India L4
Affiliations
Running
Swimming
Badminton
Hiking
Timeline
Personal Trainer
BK Transformation
07.2024 - 08.2025
Fitness Trainer
Equinox Gym
01.2023 - 05.2024
Bachelor of Engineering - Computer Science Bachelors