MANAN Prajapati

• Served as Lead Strength & Conditioning Coach for Baroda Under-19 Men’s Team over three domestic seasons.
• Designed and executed comprehensive physical preparation plans for annual, pre-season, in-season, and tournaments.
• Implemented workload monitoring systems for fast bowlers to optimize acute:chronic load ratios.
• Maintained high player availability through structured injury prevention and recovery strategies.
• Developed tailored strength, power, and conditioning programs for fast bowlers, batters, wicketkeepers, and spinners.
• Conducted movement screenings, strength profiling, running capacity tests, and power assessments.
• Collaborated with physiotherapists and coaching staff on return-to-play protocols and training modifications.
• Educated players on training discipline, recovery habits, sleep hygiene, and competition readiness.

Post-BCCI U-19 season.

• Contributed to the physical preparation and conditioning of senior women cricketers during the competitive season.
• Assisted in strength training, workload management, and recovery strategies.
• Worked closely with coaching and medical staff to support player performance and availability.
• Gained hands-on experience managing the training demands of elite female athletes.

• Appointed as team Strength & Conditioning Coach for franchise-based T20 competition
• Prepared players for high-intensity, short-turnaround match schedules
• Delivered pre-match activation, post-match recovery, and mobility sessions
• Monitored player readiness and fatigue during congested fixtures
• Supported coaching staff with daily training load feedback

• Strength & Conditioning Coach for Baroda Under-25 Senior Men’s Team
• Prepared athletes for the physical demands of senior domestic cricket
• Emphasized development of maximum strength, power output, speed, and match endurance
• Managed training loads during competitive phases to reduce injury risk
• Assisted with rehabilitation support and graded return-to-play programs

• Delivered off-season and in-season S&C programs for competitive and aspiring cricketers
• Focused on movement quality, strength development, and physical robustness
• Supported cricketers returning from injury phases in collaboration with medical professionals