Manjunath D
Bengaluru
Summary
Professional fitness expert with proven track record in guiding clients towards achieving their health and wellness goals. Known for personalized training programs, strong motivational skills, and commitment to results. Adaptable team player with focus on collaboration and effective communication. Skilled in strength training, cardiovascular conditioning, and nutritional guidance.
Overview
11
11
years of professional experience
Work History
Personal Trainer
HAMMER FITNESS
03.2014 - Current
- Designed individualized workout plans for 50+ clients
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Increased client retention through consistent communication, motivation, and support.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Designed specific workout systems for individual clients based on performance ability.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
- Demonstrated proper technique for exercises to avoid injuries.
- Developed customized fitness plans for wide range of clients to expand services.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Conducted fitness assessments and goal setting sessions
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
- Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.
- Developed healthy eating meal plans for clients to provide holistic approach.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
- Collaborated with other fitness professionals to design effective cross-training programs.
- Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
- Boosted personal training revenue by promoting additional services to existing clients.
- Offered nutritional guidance to complement fitness programs, contributing to improved client health outcomes.
- Boosted client confidence and skillset with targeted strength training and conditioning programs.
- Maintained up-to-date knowledge of fitness trends and certifications to provide clients with cutting-edge training techniques.
- Conducted comprehensive fitness assessments to establish baseline fitness levels and monitor progress, enhancing client satisfaction.
- Developed and implemented innovative workout routines to keep clients engaged and prevent plateauing.
- Maintained high standards of safety and cleanliness in training areas, minimizing risk of injury and promoting healthy workout environment.
- Cultivated strong relationships with clients, resulting in high rate of referrals and new business.
Education
High School Diploma -
SHRS
BELLANDURSkills
- Personal Training
- Fitness Assessments
- Workout Program Design
- Group Fitness
- Client Retention
- Nutritional Guidance
- Injury Prevention
- Health Motivational Skills
Languages
English
Advanced (C1)
Kannada
Bilingual or Proficient (C2)
Hindi
Advanced (C1)
Timeline
Personal Trainer
HAMMER FITNESS
03.2014 - Current
High School Diploma -
SHRS
Similar Profiles
Jade TurpinJade Turpin
Real Estate Agent at Hammer & Hammer RltyReal Estate Agent at Hammer & Hammer Rlty
Kaitlyn HammondKaitlyn Hammond
Administrative Assistant at Hammer Glass LLCAdministrative Assistant at Hammer Glass LLC
Leandro Paul CamarigLeandro Paul Camarig
Project Engineer at Red Hammer Builders CorporationProject Engineer at Red Hammer Builders Corporation
PRATEEK JAINPRATEEK JAIN
Lead Product Manager at PayU PaymentsLead Product Manager at PayU Payments
Kishore GSKishore GS
Assistant Manager | Business Development at Flipkart Internet Pvt LtdAssistant Manager | Business Development at Flipkart Internet Pvt Ltd