Manjusha Bilaskar
Pune
Summary
With over 9 years of experience in evidence-based health and wellness programs, I am adept at crafting holistic fitness solutions that address physical, mental, emotional, and social health. My expertise in yoga therapy for lifestyle disorders can significantly benefit Chellaram Wellness centre clients by enhancing their quality of life. I uniquely blend administrative and academic expertise with proficiency in both Western fitness science and yoga philosophy. My aspiration is to excel as an academician, integrating fitness, yoga, and wellness to advance a holistic understanding of health and wellness. By integrating Western fitness science with traditional yoga philosophy, I aim to empower individuals to make informed health choices that prevent illness and promote overall well-being.
Overview
9
9
years of professional experience
1
1
Certification
Work History
Teaching Assistant
Symbiosis Centre for Yoga
09.2023 - Current
- Spearheaded the establishment of Dhyana Kendra at Symbiosis, promoting wellbeing among staff and students.
- Created comprehensive educational content for Yoga Certification and Diploma programs
- Conducted yogic counseling sessions for stress management and holistic health support
- Designed customized yoga sessions to improve the well-being of hospital nurses and alleviate work-related tension.
- Managed logistics for large-scale yoga events, notably the International Day of Yoga.
In-Charge
Wellness Centre
04.2020 - 09.2023
- Led health and wellbeing programs that prioritize evidence-based practices and integrative health approaches
- Developed promotion strategies to enhance community engagement for wellness programs
- Presented engaging sessions on promoting health and wellness in the workplace.
Senior In-Charge
Wellness Center
04.2016 - 01.2020
- Promoted a collaborative environment by effectively connecting staff, management, and students to prioritize wellness activities.
- Created and executed unique wellness initiatives to enhance personal well-being
- Strengthened communication channels for cohesive wellness strategies.
Fitness & Group Class Instructor
04.2015 - 01.2016
- Delivered group fitness classes and personal training sessions, focusing on holistic fitness.
Visiting Faculty
Symbiosis School of Sports Sciences
- Visiting Faculty for B.Sc. Sports & Exercise Science at Symbiosis School of Sports Sciences.
Faculty
Symbiosis Centre for Yoga
- In-house faculty for Symbiosis center for Yoga (Certification program in Yoga & Diploma in Yoga therapy)
Education
M.Sc. in Yoga Therapy -
S-VYASA University
01.2021
Diploma in Yoga -
Yoga Vidya Dham Nasik
01.2018
M.Com -
University of Pune, Symbiosis College of Arts and Commerce
01.2011
Bachelor of Commerce -
University of Pune, Symbiosis College of Arts and Commerce
01.2009
Skills
- Holistic wellness and lifestyle management
- Evidence-based program development
- Yoga therapy for lifestyle disorders
- Stressmanagement through yoga
- Chakra analysis & Alignment through Yoga
- Yoga for Athletes
- Strong communication and interpersonal skills
- Team leadership and collaboration
Certification
- K11 Personal Trainer
- Zumba International Certification
- Yoga for Athletes (The institute of Yoga sports science)
- How to cue Yoga (The institute of Yoga sports science)
Accomplishments
- Runner-up, International Kickboxing Championship, Nepal
- Runner-up, Body Power Fit Factor
- Participant, Boss Classic
Timeline
Teaching Assistant
Symbiosis Centre for Yoga
09.2023 - Current
In-Charge
Wellness Centre
04.2020 - 09.2023
Senior In-Charge
Wellness Center
04.2016 - 01.2020
Fitness & Group Class Instructor
04.2015 - 01.2016
Visiting Faculty
Symbiosis School of Sports Sciences
Faculty
Symbiosis Centre for Yoga
M.Sc. in Yoga Therapy -
S-VYASA University
Diploma in Yoga -
Yoga Vidya Dham Nasik
M.Com -
University of Pune, Symbiosis College of Arts and Commerce
Bachelor of Commerce -
University of Pune, Symbiosis College of Arts and Commerce
- K11 Personal Trainer
- Zumba International Certification
- Yoga for Athletes (The institute of Yoga sports science)
- How to cue Yoga (The institute of Yoga sports science)
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