Summary
Overview
Work History
Education
Skills
Accomplishments
Personal Profile
Timeline
Generic

ManojKumar S

Salem

Summary

Dedicated Group Fitness Instructor eager to contribute value to a client-focused team. Motivated and proactive with demonstrated success in promoting client progress and accountability. Frequently commended to address individual client needs while maintaining a fast-paced and structured group instruction experience.

Overview

2
2
years of professional experience

Work History

CrossFit Trainer

Health Dot Com
12.2021 - Current
  • Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
  • Collaborated with other instructors to create effective class designs focused on participant feedback.
  • Developed creative and fun fitness classes to keep participants engaged and motivated.
  • Planned and executed group fitness sessions with warm-ups and cool-downs.
  • Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
  • Taught diverse group fitness classes designed to improve cardiovascular health, strength and mobility.
  • Enhanced client experience by maintaining motivational and supportive culture.
  • Encouraged and motivated participants to persevere through challenges to achieve new goals.
  • Promoted fitness classes to boost gym attendance.
  • Set up and broke down equipment before and after classes.

Education

Master of Science - Biotechnology

Muthayammal College of Arts & Science
Namakkal
04.2021

Bachelor of Science - Biotechnology

Jairam Arts & Science College
Salem
04.2018

Higher Secondary Education -

Government Hr. Sec. School, Panamarathupatty
Salem
04.2015

Secondary School Education -

Vedhha Vikass Hr. Sec. School
Salem
04.2013

Skills

  • Stretching and Recovery
  • Class Coordination
  • Class Instruction
  • Personalized Instruction
  • Nutrition Management
  • Safety Management
  • Strength Training Technique
  • Client Needs Assessment
  • Basic First Aid
  • Equipment Preparation
  • Social Media Promotion
  • Customer Engagement
  • Program Planning
  • Group Instruction

Accomplishments

  • Participated in district level 'CM Trophy' and won Silver medal, 2019.
  • Won Silver Medal in University level Powerlifting competitions, 2018 & 2019.
  • Won Bronze Medal in University level Bodybuilding competitions, 2018 & 2019.
  • Achieved 10th place in Bodybuilding competition in "Mr. Salem - 2017", under Junior category.

Personal Profile

Father : Subramani M

Mother : Lakshmi S

Nationality : Indian

Languages Known : English & Tamil

Marital Status : Unmarried

Timeline

CrossFit Trainer

Health Dot Com
12.2021 - Current

Master of Science - Biotechnology

Muthayammal College of Arts & Science

Bachelor of Science - Biotechnology

Jairam Arts & Science College

Higher Secondary Education -

Government Hr. Sec. School, Panamarathupatty

Secondary School Education -

Vedhha Vikass Hr. Sec. School

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ManojKumar S