Hi, I’m
MAYU CHAUHAN
Luxury Wellness Coach & Personal Trainer
New Delhi, 110032
Summary
Certified Fitness & Wellness Professional with 12+ years of experience in luxury hospitality fitness, personal training, corrective exercise, rehabilitation-based training, yoga, and Pilates instruction. Proven expertise in client transformation, fat-loss coaching, mobility training, injury prevention, and premium member engagement within high-end fitness and wellness environments.
Experienced in conducting fitness consultations, designing personalized wellness programs, improving client retention, and managing trainer operations for diverse clientele including business professionals, travelers, and high-net-worth individuals.
ACE Certified Personal Trainer with additional specialization in Yoga, Pilates, Rehabilitation Training, and Pre & Post Natal Fitness. Passionate about delivering science-based coaching, movement-focused wellness solutions, and exceptional hospitality experiences that optimize performance, longevity, and overall wellbeing.
Overview
11
years of professional experience
7
Certifications
Work History
Self-EmployeedNew Delhi, National Capital Territory of Delhi
Luxury Private Fitness & Pilates Coach
11.2023 - Current
Job overview
- Deliver personalized Luxury Fitness, Pilates, mobility, and wellness coaching for premium private clients.
- Design customized programs focused on strength development, fat loss, posture correction, flexibility, and injury prevention.
- Integrate Pilates, functional training, corrective exercise, and rehabilitation principles to optimize movement quality and performance.
- Provide high-touch client support through individualized coaching, accountability, and lifestyle-based wellness strategies.
- Conduct one-on-one online and offline coaching sessions tailored to client goals and physical capabilities.
- Build long-term client relationships through premium service standards and results-driven programming.
The Claridges HotelNew Delhi, India
Assistant Fitness Manager
05.2022 - 11.2023
Job overview
- Managed daily operations and performance of a team of 10+ trainers and fitness staff within a luxury hospitality environment.
- Conducted 100+ fitness consultations and reassessments annually, improving member engagement and PT conversion rates.
- Improved trainer discipline, grooming standards, and session verification processes through structured audits and team briefings.
- Assisted in organizing fitness outreach and wellness events to increase club visibility and member participation.
- Supported onboarding, mentoring, and development of newly recruited trainers and group instructors.
- Maintained high client satisfaction through proactive floor engagement and personalized member interaction.
The Lodhi HotelNew Delhi
Senior Personal Trainer
02.2018 - 04.2020
Job overview
- Delivered customized strength, fat-loss, mobility, and rehabilitation-focused training programs for diverse clientele.
- Helped clients improve body composition, fitness performance, and movement quality through evidence-based coaching methods.
- Specialized in corrective exercise, injury-conscious programming, and lifestyle-based fitness coaching.
- Built strong long-term client relationships through premium hospitality and personalized wellness support.
- Conducted educational workshops for trainers on exercise techniques, injury prevention, and client management.
Fitness First PlatinumNew Delhi
Personal Trainer & Group Class Instructor
09.2015 - 08.2017
Job overview
- Provided one-on-one personal training sessions focused on strength development, fat loss, and functional fitness.
- Educated members on exercise safety, technique correction, and sustainable training habits.
- Assisted in group training sessions, fitness events, and member engagement activities within a premium gym environment.
Education
Delhi UniversityDelhi
Bachelor of Arts from Arts
05-2013
Skills
Functional Training, Corrective Exercise, Mobility & Flexibility Training, Rehabilitation-Based Exercise, Luxury Hospitality Fitness, Personal Training, Client Retention, Fitness Assessments, Exercise Programming, Team Leadership, Gym Operations, Group Fitness Instruction, Injury Prevention, Member Engagement
Certification
Certified Pilates Instructor — Balanced Body
Accomplishments
- Fitness First in-house workshops, 2015
- Fitness First Training of VIPR, 2015
- Fitness First Training of TRX-Suspension Trainer, 2015
- Fitness First Training of Personal Training Selling Skills, 2015
- Fitness First Training of KettleBell, 2016
- Fitness First Training of BOSU, 2016
- Fitness First Training of TRX-RIP Trainer, 2016
- Fitness First Training of Battle Ropes, 2017
- Fitness First Training of Sand Bags, 2017
- Fitness First Training of Plyometric Exercises, 2017
- Trigger point: GRID Foam Rolling Foundations, 2017
- Mindful Eating: The Future Of Eating For Weight Loss, 2019
- ACE IFT Model: Personal Training Program Design, 2019
- Coaching Clients With Chronic Pain: Relief From The Inside Out, 2020
- Nutrition For Sports, Exercise & Weight Management, 2021
Languages
Hindi
Native
English
Advanced
Timeline
Certified Pilates Instructor — Balanced Body
05-2026
Luxury Private Fitness & Pilates Coach
Self-Employeed
11.2023 - Current
Pre & Post Natal Trainer — FSSA Council
07-2022
Assistant Fitness Manager
The Claridges Hotel
05.2022 - 11.2023
200-Hour Yoga Teacher Training — Yoga Alliance USA
01-2021
Senior Personal Trainer
The Lodhi Hotel
02.2018 - 04.2020
Rehab FX — Rehab Trainer Australia
05-2017
Rehab Essentials — Rehab Trainer Australia
04-2017
Rehab Master Class — Rehab Trainer Australia
04-2017
Personal Trainer & Group Class Instructor
Fitness First Platinum
09.2015 - 08.2017
Certified Personal Trainer — American Council on Exercise (ACE)
07-2015
Delhi University
Bachelor of Arts from Arts