Summary
Overview
Work History
Education
Skills
Disciplines Worked With
Personal Information
Professional Interest
Equipment And Software Practice
Professional Highlights
Timeline
Generic
Meenu

Meenu

Meham, Haryana

Summary

Dynamic Senior Physiotherapist with a proven track record at Inspire Institute of Sport and a strong believe in exercise science, specializing in sports rehabilitation and injury prevention. Expert in managing complex cases, including ACL and shoulder injuries, while fostering collaboration across departments. Recognized for implementing successful prevention programs, achieving a 99% success rate, and enhancing athlete performance through tailored training and recovery strategies.

Overview

9
9
years of professional experience

Work History

Senior Physiotherapist

Inspire Institute of Sport
Bhubaneswar
08.2022 - Current

Sports Physiotherapist at Inspire Institute of Sport, High Performance Centre

Present role: Sports Physiotherapist (Internal lead) at the Odisha Aquatic HPC (JSW) program

  • Collaborate with various departments for the best management in athlete training and performance program.
  • Management of department functioning and liaising with different stakeholder:

- Liaising with panelled hospitals for day-to-day illnesses.

- Liaising with a third party for psychological support.

  • Poolside support for training sessions.
  • Planning and execution of swimming specific prevention program: a successful rate of 99% success to date.
  • HPC Camp support (for both Odisha & Vijayanagar team) at Sierra Nevada (HPC), Spain, and Mare Nostrum Swimming Tour 2025 (Spain, France, Monaco).
  • 55th SNAG Competition in Singapore, 2025.
  • National Game 2025 (India).

Vijayanagar Center:

  • Competition support for World Athletics Continental Tour Bronze 10th August 2025.
  • Team Physiotherapist for the SA T20 League, 2024.
  • Lead Physiotherapist for IIS Teams: Judo Team, Athletics Team (Jumpers, Sprinters, Hurdlers).
  • Key responsibilities: mat side support, managing injuries, implementing a judo-specific warm-up program, conservative and post-surgical rehab of high-grade injuries, and mitigation of injury risk with a prevention program. Created awareness for taping and reduced it to zero from 100% pre- training taping in the early years of induction with the athletics discipline. Coordination for massage.
  • Provided support to elite world champions, Asian Games, and Commonwealth Games medalist boxers.
  • Elite world champions, Asian Games, and Commonwealth Games medalist wrestlers.
  • Point of contact for the Haryana Steelers Kabaddi team for consecutive 2 years: pre-season camp (assessment, session planning, rehabilitation, flexibility and mobility program, and liaising for massage, recovery, and need-based support).

Personal Physiotherapist (Elite discus thrower)

Go Sports Foundation
11.2021 - 06.2022
  • Injury prevention and injury management.
  • Strength and conditioning training design and implementation.
  • Nutrition, recovery planning, and execution.
  • National Athletics Championship, Chennai, 2021 (Gold).
  • Accompanied for Indian Grand Prix 2022 (Gold), Bhubaneswar.

Team Physiotherapist

Indian Weightlifting Federation, Sports Authority of India
01.2019 - 02.2021
  • Physiotherapist for Indian Men & Women team at SAI NSNIS Patiala National Camp.
  • Job Description:

-Training support, Planning & execution periodic assessment, treatment, recovery sessions, warm up sessions.

- Competition support during various National & International competitions.

- Liaising with different professionals in NSNIS Patiala center for the holistic care of the team.

- Handling of athletes whereabout information update, periodic awareness sessions of injury, prevention awareness, Anti-doping awareness.

  • Commonwealth Junior (Men & Women) Weightlifting Championship 2019, Samoa.
  • South Asian Games, Nepal 2019.
  • Youth & Junior Asian Championship, Tashkent Uzbekistan 2020.

Personal Physiotherapist

01.2019 - 01.2020
  • Injury prevention and injury management.
  • Strength and conditioning training design and implementation.
  • Nutrition and recovery planning and execution.
  • Part of Tokyo Olympic training camp.

Team Physiotherapist

All India Football Federation
09.2018 - 10.2018
  • Head Physiotherapist for South Asian Football Federation Championship preparatory camp and tournament 2018 Bhutan.
  • Head Physiotherapist for Indian Women Handball Team for Asian Games preparatory camp 2018.

Physiotherapist

Work During Post Graduation degree
06.2016 - 06.2018
  • Physiotherapist for Chandigarh Football Team.
  • Physiotherapist for Haryana Wrestling Team.
  • Tournament Physiotherapist for Inter-University Taekwondo Championship, GNDU Amritsar.
  • Inter-University Hockey Tournament, GNDU Amritsar.
  • Inter College Athletics Meet, GNDU Amritsar.
  • Inter-College Football Competition, GNDU Amritsar.
  • Punjab State Junior Wrestling Championship, Mohali Chandigarh.
  • All India Inter-University Wrestling Competition, MDU Haryana.
  • Head Physio for Punjab football League, GNDU Amritsar.
  • Head Physio for DAV football Team, Amritsar Punjab.

Education

Masters of Sports Physiotherapy - Sport Medicine & Physiotherapy

Guru Nanak Dev University
Amritsar, Punjab
05-2018

Bachelor of Physiotherapy -

Post Graduate Institute of Medical Sciences
Rohtak, Haryana
06-2016

Skills

  • DFMT (Diploma in Functional Manipulation)
  • ASCA L-1 Coach
  • ISAK L-1 Certified
  • Sports Injury assessment, Rehabilitation and Analysis: special interest in managing complex cases (ACL, Shoulder injuires, Hamstring and ankle injuries)
  • Electrotherapeutic Modality Treatment
  • Exercise therapy practioner
  • Manual Therapy & Mobilization (strong believe in active techniques)
  • Muscle Energy technique
  • IASMT practitioner
  • Neural tissue Mobilization
  • Fitness testing and Training
  • Dry Needling & Cupping Therapist

Disciplines Worked With

Cricket / Track & Field / Boxing / Football /Wrestling /Judo /Swimming /Squash /Kabaddi /Weightlifting /Handball /Hockey /Taekwondo

Personal Information

Nationality: Indian

Professional Interest

  • Biomechanics in sports and performance
  • Sports physiotherapy and Sports medicine, Performance Enhancement
  • Exercise Science & Functional Training
  • Injury Prevention program & Rehabilitation to performance
  • General health and fitness
  • Clinical Research & Evidence based

Equipment And Software Practice

  • Biodex testing and data interpretation
  • VALD: Hand-Held Dynamometer, Force-Frame, Noboard
  • Jump MAT testing and data interpretation
  • Online Data maintaining: Edge 10, AHMS

Professional Highlights

  • UG GOLD MEDALIST
  • REPRESENTED STATE IN BALL BADMINTON SPORT

Timeline

Senior Physiotherapist

Inspire Institute of Sport
08.2022 - Current

Personal Physiotherapist (Elite discus thrower)

Go Sports Foundation
11.2021 - 06.2022

Team Physiotherapist

Indian Weightlifting Federation, Sports Authority of India
01.2019 - 02.2021

Personal Physiotherapist

01.2019 - 01.2020

Team Physiotherapist

All India Football Federation
09.2018 - 10.2018

Physiotherapist

Work During Post Graduation degree
06.2016 - 06.2018

Masters of Sports Physiotherapy - Sport Medicine & Physiotherapy

Guru Nanak Dev University

Bachelor of Physiotherapy -

Post Graduate Institute of Medical Sciences
Meenu