Summary
Overview
Work History
Education
Skills
Timeline
Mia Wigmore

Mia Wigmore

Los Angeles

Summary

Professional instructor with deep knowledge of yoga principles and practices. Expertise in guiding students through classes, emphasizing proper technique, and fostering supportive environment. Reliable and adaptable, skilled in mindfulness, meditation, and holistic well-being.

Overview

13
13
years of professional experience

Work History

Yoga Teacher at Santa Monica YMCA

Santa Monica YMCA
02.2013 - Current
  • Planned, set up and led yoga classes for beginner through advanced practitioners.
  • Expanded knowledge of anatomy, alignment principles, and sequencing through continuous education and professional development opportunities.
  • Adapted classes to meet needs of participants with varying fitness levels.
  • Developed new yoga skills through continuous study and practice.

Yoga-instructor

Govinda's Yoga Studio
02.2012 - Current

Teach one general level 1-2 Iyengar Yoga class per week. Teach therapeutic private classes to students with scoliosis and Parkinson's



Yoga Teacher Chino Women's Prison

Chino Women's Prison
02.2012 - Current

Teach a general class to women at the prison once a month for 10 years.

Education

Certified Iyengar Yoga Teacher 2015 - 3 Year Teacher Training Program

Iyengar Yoga Teacher Training, Los Angeles, CA
06-2013

Bachelor of Arts - Theology/Comparative Religions

Georgetown University, Washington DC
06-2005

Skills

  • Getting certified to teach Iyengar yoga for scoliosis
  • Studying Iyengar Yoga therapeutics under a senior teacher

Timeline

Yoga Teacher at Santa Monica YMCA - Santa Monica YMCA
02.2013 - Current
Yoga-instructor - Govinda's Yoga Studio
02.2012 - Current
Yoga Teacher Chino Women's Prison - Chino Women's Prison
02.2012 - Current
Iyengar Yoga Teacher Training - Certified Iyengar Yoga Teacher 2015, 3 Year Teacher Training Program
Georgetown University - Bachelor of Arts, Theology/Comparative Religions

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Mia Wigmore