Mohammed Afzal Mallik
Sharjah
Summary
Seasoned Personal Trainer offers workout customization and client relations expertise coupled with outstanding time management and communication skills. Ambitious and motivational individual with 7 years of helping clients achieve fitness and health goals.
Overview
9
9
years of professional experience
1
1
Certification
Work History
Certified Personal Trainer
First Need Fitness
New Mumbai
04.2023 - 05.2024
- Ability to instruct and motivate members
- Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
HealthifyMe
10.2021 - 03.2023
- Assisted clients with personal fitness goals through realisc objecves.
UFO FIT
Mumbai
08.2018 - 03.2020
- Demonstrated proper technique for exercises to avoid injuries
Fitness First
Mumbai
09.2017 - 05.2018
- Explained the use of exercise equipment to all parcipants, priorising safety at all mes.
Crunch Doha
Qatar Doha
12.2015 - 03.2017
- Build a strong client base with a 70-80% renewal target.
Cloud 9 Gym Mumbai
01.2015 - 11.2015
- Movated clients to stay on track with fitness goals with a posive and friendly approach.
Education
Secondary Education -
National Institute of Open Schooling
01.2015
Skills
- MS Excel
- Google Spreadsheet
- Google Forms
- Self-Motivated
- Swimming
- Gaming
- Group Fitness Instruction
- Bodyweight Exercise Mastery
- Weight Management Strategies
- High-Intensity Interval Training
- Functional Movement Training
- Corrective Exercise Strategies
- Flexibility and Mobility Training
- Circuit Training Design
- Weight management
- Client Coaching
- Strength and conditioning
- One-on-One Coaching
Certification
- Cardiopulmonary resuscitation (CPR) valid till 2024 (Australian Lifesaving Academy New South Wales)
- Automated external defibrillator (AED) valid till 2024 (Australian Lifesaving Academy New South Wales)
Professional Memberships
- Register for Exercise Professionals, UAE, A, Personal Trainer, 12429, 05/31/22
- Register for Exercise Professionals, India, A, Personal Trainer, REPSIN000534, 11/28/21
Personal Information
- Date of Birth: 10/25/1996
- Nationality: India
Languages
- English
- Hindi
- Urdu
Timeline
Certified Personal Trainer
First Need Fitness
04.2023 - 05.2024
HealthifyMe
10.2021 - 03.2023
UFO FIT
08.2018 - 03.2020
Fitness First
09.2017 - 05.2018
Crunch Doha
12.2015 - 03.2017
Cloud 9 Gym Mumbai
01.2015 - 11.2015
Secondary Education -
National Institute of Open Schooling
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