Summary
Overview
Work History
Education
Skills
Accomplishments
Certification
Languages
Timeline
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Mrunal  Zarekar

Mrunal Zarekar

Mumbai

Summary

Dynamic Senior Fitness Coach with a proven track record at House of Champions, Mumbai, specializing in personalized training and injury prevention. Expert in Olympic weightlifting and rehabilitation exercises, I foster client relationships that drive motivation and performance, consistently enhancing fitness levels and achieving client goals through tailored programs and supportive coaching.

Overview

2026
2026
years of professional experience
1
1
Certification

Work History

SENIOR FITNESS COACH

House of Champions, Mumbai
Mumbai
01.2024 - Current
  • Conducted group training sessions, fostering a supportive and motivating environment.
  • Monitored client progress through regular assessments and adjustments to training plans.
  • Provided nutritional guidance to enhance overall health and performance outcomes.
  • Improved client fitness levels by designing and implementing personalized workout plans tailored to individual needs.
  • Advised clients on proper nutrition strategies to complement their exercise routines for best results.
  • Developed personalized fitness programs for clients based on individual goals and fitness levels.

PROFESSIONAL BOXING COACH

Freelance
Mumbai
2023 - 2024
  • Developed personalized training programs to enhance athletes' boxing skills and physical fitness.
  • Conducted individual and group training sessions to improve technique and performance consistency.
  • Monitored athletes' progress through regular assessments and provided constructive feedback for improvement.
  • Implemented safety protocols to ensure a safe training environment for all participants.
  • Organized and coordinated boxing team practices and physical workouts.
  • Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
  • Developed and delivered effective and engaging coaching sessions to improve performance.
  • Offered constructive feedback to clients to help reach goals.
  • Developed relationships with clients to provide ongoing support and encouragement.

SENIOR FITNESS COACH & BRACH MANAGER

Cut Fitness. Mumbai
Mumbai
04.2019 - 2020
  • Conducted assessments to identify training needs and improve effectiveness of training initiatives.
  • Developed and implemented training programs to enhance employee skills and performance.
  • Maintained friendly and professional customer interactions.
  • Improved customer satisfaction ratings by enhancing service quality and resolving client issues promptly.
  • Oversaw daily operations for streamlined efficiency, ensuring timely execution of tasks and optimal resource allocation.
  • Implemented effective sales strategies to achieve branch targets and exceed expectations consistently.
  • Strengthened relationships with key clients, securing long-term partnerships and driving revenue growth.
  • Collaborated with senior leadership on strategic planning initiatives to align branch objectives with corporate goals.

Education

Bachelor of Arts -

Wilson College
Charni Road, South Mumbai

Skills

  • Skills
  • PROFESSIONAL BOXNG
  • OLYMPIC WEIGHTLIFTING
  • CALISTHENICS
  • HYROX TRAINING
  • INJURY PREVENTION
  • SPORIS SPECIRCTRANING
  • REHABILATION EXERCISE
  • WEIGHT MANAGEMENT
  • PERSONAL TRAINING
  • PLYOMETRICS TRAINING

Accomplishments

  • National medalist in professianal boxing
  • Five times Represented Maharashtra in national for professional boxing
  • Represented Maharashtra in national for Olympic weightlifting
  • 5 times senior state gold medalist
  • awarded as best boxer of the year
  • Khelo India medalist 2019
  • West zone tournament champion

Certification

  • CPT certified
  • Professional boxing coach certified
  • Cult fit L2 certified
  • Cult fit boxing trainer certification
  • Olympic lifting Certification

Languages

Hindi , English, Marathi
Advanced (C1)

Timeline

SENIOR FITNESS COACH

House of Champions, Mumbai
01.2024 - Current

SENIOR FITNESS COACH & BRACH MANAGER

Cut Fitness. Mumbai
04.2019 - 2020

PROFESSIONAL BOXING COACH

Freelance
2023 - 2024

Bachelor of Arts -

Wilson College
Mrunal Zarekar