Summary
Overview
Work History
Education
Skills
IG Profile
Certification
Languages
References
Timeline
Generic

NEERAJ PAPNOI

Saarbrücken

Summary

Accomplished Strength and Conditioning Coach with a proven track record at Inspire Institute of Sport and FC Hegelmann, demonstrating expertise in injury prevention and rehabilitation, particularly ACL and ankle injuries. Skilled in utilizing Excel for performance analysis and SPSS for data-driven training enhancements. Excelled in elevating athletes' physical capabilities, contributing to FC Hegelmann's qualification for the UEFA Europa Conference League 2022/2023.

Overview

6
6
years of professional experience
1
1
Certification

Work History

Strength and Conditioning Intern

Inspire Institute of Sport
Vidyanagar
09.2024 - 10.2024
  • Developed and implemented strength and conditioning programs for athletes in Judo, Wrestling, and Boxing to achieve performance goals
  • Collaborated with the Haryana Steelers Kabaddi team to conduct performance testing and supported athletes in their rehab journey with tailored recovery plans for injured athletes

Freelance Strength and Conditioning Coach

Elevate Wellness Club
Chandigarh
12.2021 - 03.2023
  • Created customized training programs to improve players' strength, agility, and endurance, prioritizing injury prevention and recovery support to ensure a safe return to play

Strength and Conditioning Coach

FC Hegelmann
Kaunas
06.2020 - 10.2020
  • Company Overview: (Qualified for UEFA Europa Conference League 2022/2023)
  • Led tailored training sessions focusing on enhancing physical capabilities and preventing injuries
  • Collaborated with the team’s physical therapist to guide athletes through rehabilitation exercises, emphasizing correct form and technique
  • (Qualified for UEFA Europa Conference League 2022/2023)

Strength and Conditioning Intern

FC Stumbras
Kaunas
03.2019 - 06.2019
  • Company Overview: (Qualified for UEFA Europa League 2019/2020)
  • Designed personalized strength and conditioning programs for soccer players, using Excel to analyze game performance data and refine training methods
  • (Qualified for UEFA Europa League 2019/2020)

Education

Master of Science - High-Performance Sport

Saarland University
Saarbrücken, Germany
10.2023

Bachelor of Exercise and Sports Science -

Lithuanian Sports University (LSU)
Kaunas, Lithuania
06.2021

Skills

  • SPSS
  • Excel
  • Microsoft Word
  • PowerPoint
  • Applied sports science equipment
  • GPS
  • Force platforms
  • Timing gates
  • Rehabilitation
  • Lower extremity injuries
  • ACL injuries
  • Ankle injuries

IG Profile

  • 7performance_house

Certification

  • Certified Strength and Conditioning Specialist (Barca Innovation Hub)
  • Certified Personal Trainer (American Council on Exercise)
  • Certified CPR and AED Provider (Indian Red Cross Society)

Languages

  • Hindi (Native)
  • Punjabi
  • English (C1 level)
  • German (A1 level)

References

1. Samrat Sheoran worked at Kaunas Zalgiris Basketball (EuroLeague) and FC Hegelmann (A Lyga, UEFA Conference League) Phone: +44 7901 195395 Email: s.sheoran@leedsbeckett.ac.uk

2. Amarjeet Singh, Head Basketball Coach for the Punjab State Team, Chandigarh, Phone: +91 9465448900, Email: amarjitbball@gmail.com

Academic Reference

Benedict Gondwe - PhD candidate, lecturer at Saarland University, Saarbrücken, Germany, phone: +49 15228144478, email: benedict.gondwe@uni-saarland.de

Timeline

Strength and Conditioning Intern

Inspire Institute of Sport
09.2024 - 10.2024

Freelance Strength and Conditioning Coach

Elevate Wellness Club
12.2021 - 03.2023

Strength and Conditioning Coach

FC Hegelmann
06.2020 - 10.2020

Strength and Conditioning Intern

FC Stumbras
03.2019 - 06.2019

Master of Science - High-Performance Sport

Saarland University

Bachelor of Exercise and Sports Science -

Lithuanian Sports University (LSU)

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