Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Nikhil Surve

Strength And Conditioning
Mumbai

Summary

Well-versed in load tracking using methods such as Velocity Based Training , GPS, heart rate monitors , and muscle EMG technology. Well-organized and analytical with strong planning, multitasking and communication abilities. Offering 10+ years of related experience.

Overview

9
9
years of professional experience
5
5
years of post-secondary education
4
4
Certifications

Work History

Strength and Conditioning Coach

Live Active Physiotherapy
06.2023 - Current
  • Enhanced functional movement pattern of each athletes
  • Implementation of Velocity based training for Load monitoring and to enhanced performance
  • Evaluated Movement screening, Fitness Assessment and Training Program For International Swimmers
  • Assisted Head Physiotherapists in Rehabilitation program to enhance performance of Athletes
  • upskill and ensure junior staff & Students are aware of all the latest information on Technologies used in Strength and conditioning to enhance performance
  • Head Strength and conditioning coach For Rajasthan Warriors at Ultimate KHO KHO (UKK) 2023
  • Coordinated special events such as pre-season tryouts, training camps and special workshops with Spocademy in February - March 2024

Assistant Strength and Conditioning Coach

W Training Studio
10.2022 - 03.2023
  • Stayed up-to-date with industry best practices and innovations, attending conferences or workshops to maintain professional development.
  • Enhanced team cohesion through facilitating group training sessions and promoting positive communication among athletes.
  • Increased athlete agility and speed with targeted plyometric exercises and sprint drills.

Strength & Conditioning Coach

Freelance
03.2019 - 09.2022
  • Enhanced Athletic Performance of International & National Swimmers & others Sports
  • Collaborated with sport-specific coaches to ensure seamless integration of conditioning programs within overall training plans.
  • Evaluated and updated existing conditioning programs on a regular basis to ensure continued relevance and effectiveness in meeting the ever-evolving needs of athletes.
  • Mentored aspiring conditioning coaches by sharing knowledge, experiences, and best practices in the field.

Assistant Head Trainer

Pro Sports
12.2017 - 02.2019
  • Established individual goals and monitored player performance to support achievement
  • Evaluated Movement screening, Fitness Assessment and Training Program For Virat Kohli Foundation (V.K.F)
  • Assisted Performance Senoior Coaches with Fitness assessments and Training Programs for Various sports like Kabbadi ,Squash , Tennis , Swimming , Marathon,Cricket
  • Upskilled Trainers on Program designing , Assessments ,Movement pattern Corrections and Load monitoring

Strength Coach

CrossFit OM (Shivoham)
12.2014 - 05.2017
  • Analyzed client feedback to adjust coaching sessions accordingly.
  • Enhanced client experience by maintaining motivational and supportive culture.
  • Managed group fitness classes of up to 15-25 members.
  • Educated members on proper movement techniques and safe equipment use to reduce risk of injury.

Education

Bachelor's In Arts - Psychology

Mumbai University
Mumbai
08.2011 - 11.2014

Strength And Conditioning - Exercise Science

NSCA - CSCS
USA
12.2018 - 12.2019

Certified Personal Trainer - Exercise Science

American College of Sports Medicine
USA
08.2014 - 01.2015

Skills

Proficient in Velocity based training

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Certification

NSCA Strength and conditioning (CSCS ) ID - 7248438867

Timeline

Strength and Conditioning Coach

Live Active Physiotherapy
06.2023 - Current

Assistant Strength and Conditioning Coach

W Training Studio
10.2022 - 03.2023

NSCA Strength and conditioning (CSCS ) ID - 7248438867

09-2020

Strength & Conditioning Coach

Freelance
03.2019 - 09.2022

Strength And Conditioning - Exercise Science

NSCA - CSCS
12.2018 - 12.2019

ACSM SPORTS NUTRITION

07-2018

Assistant Head Trainer

Pro Sports
12.2017 - 02.2019

Strength Coach

CrossFit OM (Shivoham)
12.2014 - 05.2017

Certified Personal Trainer - Exercise Science

American College of Sports Medicine
08.2014 - 01.2015

ACSM CPT

04-2014

Gold's Gym

01-2013

Bachelor's In Arts - Psychology

Mumbai University
08.2011 - 11.2014

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Nikhil Surve Strength And Conditioning