Spirited personal fitness trainer with weight management expertise and the ability to motivate others toward accomplishing weight loss goals. Designs classes to match the skill and learning levels of all participants. Skilled in personal program development and individual life and body assessments. Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.