Nisha Gulia
Trainer
New Delhi
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Hardworking and passionate job seeker with strong organizational skills eager to secure entry-level Job Title position. Ready to help team achieve company goals.
Overview
1
1
year of professional experience
2
2
years of post-secondary education
1
1
Certification
Work History
Personal Trainer
Freelancer
New Delhi
02.2022 - 08.2023
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Assisted clients with personal fitness goals through realistic objectives.
- Led aerobics, yoga, core strength and kickboxing classes.
Education
12 Th - Arts
Midfield Senior Secondary Public School
Jaffarpur Kalan 05.2013 - 04.2015
Skills
Personal training and coaching
Health and wellness
Fitness instruction
Motivational
Passion for fitness
Model
Did few music albums
Won a beauty pageant miss India international supermodel
Fitness influencer
Part time broadcaster
Certification
CPT - Certified Personal Trainer
Timeline
Personal Trainer
Freelancer
02.2022 - 08.2023
CPT - Certified Personal Trainer
02-2021
12 Th - Arts
Midfield Senior Secondary Public School
05.2013 - 04.2015