Summary
Overview
Work History
Education
Skills
Certification
Accomplishments
Interests
Timeline
Volunteer
Nisha Yadav

Nisha Yadav

Fitness Coach And Boxing Coach
Bangalore,India

Summary

  • Certified Personal Trainer offers 5 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
  • Upbeat fitness expert offering background helping clients meet fitness goals. Conducted client fitness assessments, taught exercise techniques and tracked progression. Motivated individuals using goal reminders and positive attitude to maximize results.

Overview

2
2
Languages
4
4
Certifications
3
3
years of professional experience

Work History

Boxing and HIIT Trainer

Cult.Fit
Bangalore, Karnataka
08.2018 - 08.2019
  • Offered friendly and efficient service to customers, handled challenging situations with ease.
  • Carried out day-day-day duties accurately and efficiently.
  • Devoted special emphasis to punctuality and worked to maintain outstanding attendance record, consistently arriving to work ready to start immediately.

Fitness Instructor

Multi.fit
Pune , Maharashtra
11.2019 - 03.2020
  • Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Cultivated positive relationships with participants by interacting with group during fitness classes.
  • Explained use of exercise equipment to all participants, prioritizing safety at all times.
  • Minimized injury risks by advising clients about form and proper clothing.
  • Taught participants to maximize exertion and results with exercise routines.
  • Motivated clients to achieve their personal fitness goals through developing and modifying routines.

Certified Personal Fitness Trainer

Freelancer
Bangalore, Karnataka
04.2020 - Current
  • Designed specific workout systems for individual clients based on performance ability.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Met health education and wellness objectives with implementation of new training programs.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Educated customers through creative presentations about health and personal benefits of services.
  • Educated customers on preventive care, nutrition, fitness, stress management and ergonomics.
  • Achieved improvements for clients by designing optimal wellness plans and organizing schedules to promote consistency.

Education

Bachelor's of Commerce - Commerce

Vikram University
Ujjain

Skills

    Exercise program design

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Certification

Certified Personal Trainer from Gold's Gym India

Accomplishments

  • Professional Boxer since 6 years.
  • National Medalist in Boxing.
  • 4Times State Championship in Boxing.

Interests

Travelling

Gyming

Exploring

Boxing

Timeline

Certified Fitness Instructor from FSSA Council India

09-2021

Certified Personal Trainer from Gold's Gym India

07-2021

Certified CPR and AED

03-2021

Certified Personal Fitness Trainer

Freelancer
04.2020 - Current

Fitness Instructor

Multi.fit
11.2019 - 03.2020

CGFI - Certified Group Fitness Instructor

08-2019

Boxing and HIIT Trainer

Cult.Fit
08.2018 - 08.2019

Bachelor's of Commerce - Commerce

Vikram University

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Nisha YadavFitness Coach And Boxing Coach