Summary
Overview
Work History
Education
Skills
Accomplishments
Languages
Timeline
Generic

Nishant Mehra

New Delhi

Summary

Energetic Gym Trainer committed to teaching others benefits of physical exercise. Adept at driving new business opportunities by creating enthusiasm for nutrition and fitness.

Overview

1
1
year of professional experience

Work History

Gym Trainer

Royal Gym
New Delhi
11.2023 - Current
  • Assisted clients in achieving their personal health and fitness goals by providing guidance on nutrition, exercise technique, and lifestyle changes.
  • Demonstrated proper use of equipment while educating members on safety protocols.
  • Educated members on the benefits of an active lifestyle through one-on-one consultations.
  • Monitored progress of clients through regular assessments, provided feedback on performance, and made necessary adjustments to their program as needed.
  • Developed innovative strategies to engage members in physical activity and promote healthy habits.
  • Developed individualized meal plans based on client goals, medical history and dietary restrictions.

Education

Some College (No Degree) - Humanities

Sarvodaya Co-ed Senior Secondary School
New Delhi

Fitness Training - Humanities

P-Academy Gym
New Delhi , India 110015

Skills

  • Member support
  • Physical Conditioning
  • Strength training
  • Activity Planning
  • Fitness routines
  • Personal training techniques
  • Health and wellness
  • Current fitness trends knowledge
  • Leadership skills
  • Goal setting and planning

Accomplishments

  • 1st prize in power lifting competition-2024 held by Asian Sports Federation.

Languages

Hindi
First Language
English
Proficient (C2)
C2

Timeline

Gym Trainer

Royal Gym
11.2023 - Current

Some College (No Degree) - Humanities

Sarvodaya Co-ed Senior Secondary School

Fitness Training - Humanities

P-Academy Gym

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Nishant Mehra