Nisse Dsouza
Mumbai
Summary
Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness.
Enjoys inspiring and encouraging others to support fitness goals.
Hardworking and passionate job seeker with strong organizational skills eager to secure entry-level Fitness instructor position. Ready to help team achieve company goals.
To seek and maintain full-time position that offers professional challenges utilizing interpersonal skills, excellent time management and problem-solving skills.
Overview
4
4
years of professional experience
Work History
Fitness Instructor
Push Fitness Gym
Mumbai
05.2020 - Current
- Explained use of exercise equipment to all participants, prioritizing safety at all times.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Instructed gym members about correct use of weight resistance and cardiovascular equipment.
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Encouraged participation and increased enjoyment with fun routines and music accompaniment.
- Motivated clients to achieve their personal fitness goals through developing and modifying routines.
- Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment.
- Educated clients on effective ways to exercise while on business travel, at home and on vacation.
Aerobics and Power Yoga Instructor
Amber Aerobics
Mumbai
12.2016 - 09.2018
- Explained different yoga styles and poses to Clients.
- Developed safe and effective exercise programs for class members.
- Kept studio area safe, organized and comfortable for Clients.
- Motivated clients to achieve their personal fitness goals through developing and modifying routines.
- Encouraged participation and increased enjoyment with fun routines and music accompaniment.
Education
High School Diploma -
T.S Bafna SNDT Girls College
Mumbai India02.2016
Skills
- Coordinating
- Multitasking Abilities
- Self-Motivated
- Exercise Programs
- Nutrition assessment and planning
- Teamwork and Collaboration
Personal Qualification
- Certified In (personal Training Level 1&2) From Push Fitness Training Institute
- Certified Yoga Trainer From Amber Aerobics
- Certified In Nutrition from NY Nutrition Academy
- Certified In CPR and AED from Australian Academy New South Well
Personal Details
- Fathers Name - Albert Felix D'souza
- Date Of Birth - 17/12/1998
- Gender - Female
- Nationality - Indian
- Marital Status - Single
- Passport No - U581512B
Declaration
- I solemnly declare the information mentioned herein is true and correct to the best of my beliefs.
Timeline
Fitness Instructor
Push Fitness Gym
05.2020 - Current
Aerobics and Power Yoga Instructor
Amber Aerobics
12.2016 - 09.2018
High School Diploma -
T.S Bafna SNDT Girls College
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