Summary
Overview
Work History
Education
Skills
Certification
Accomplishments
Personal Information
Timeline
Generic
PAPENDRA SINGH

PAPENDRA SINGH

Health And Fitness Coach
Vasundhara, Ghaziabad

Summary

To obtain a position in the performance enhancement/Strength/Fitness and conditioning field that will allow me to build upon my educational and work experience. Highly competent and enthusiastic personal trainer with a proven ability to help people achieve their fitness goals. Possessing a successful track record of evaluating a client's physical fitness, understanding their needs and then developing a practical and achievable workout routine for them to reach their targets. Possesses wide-ranging, active, professional training experience in health and wellness programs with enthusiasm and commitment to achieve results.

Overview

17
17
years of professional experience
5
5
Certifications
2
2
Languages

Work History

Gold's Gym Certified Consultant

Lyfstyle Fitness
6 2019 - Current

Home Personal Trainer

Providing Dynamic Fitness Training
03.2012 - Current
  • Assisted in the development of gym-wide events, increasing overall membership engagement.
  • Increased client retention through consistent communication, motivation, and support.
  • Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
  • Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.

Personal Trainer

Sport fit by M.S Dhoni
01.2018 - 07.2018
  • Increased client retention through consistent communication, motivation, and support.
  • Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
  • Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.
  • Revitalized underutilized group class offerings with fresh formats, boosting attendance rates significantly.

Personal Trainer

LA Fitness Pvt Ltd
01.2014 - 12.2017

Head Trainer

Aone Body Fitness
04.2013 - 01.2014

Personal Trainer

New Generation Fitness World Gym Noida
06.2007 - 03.2012

Education

Bachelor of Science - Yoga

Himalayiya University
04.2001 -

Skills

Fitness consultant

Body Fitness

Yoga

Lifestyle assessments

Cardio Fitness

Strength training

Nutrition Diet

Functional Exercise

Circuit training

Group exercise

Backpain

Cervical

Knee Pain

Paralysis

Joint pains

Post and Pre-Stretching

Machine Orientation

Certification

Gold's Gym Certified "Personal Fitness Trainer" & completed Advanced personal training course.

Accomplishments

  • Implement customized fitness programs for groups and individuals.
  • Develop, implement and monitor personal training programs.
  • Trained 20 members simultaneously concentrating on everyone.
  • Prepare exercise prescriptions.
  • One-on-one personal training
  • Machine orientations.
  • Instructed Cardio Tots group fitness class.
  • General office duties.

Personal Information

  • Father's Name: Late Mr. Narayan Singh
  • Date of Birth: 06/30/90
  • Nationality: Indian

Timeline

Personal Trainer

Sport fit by M.S Dhoni
01.2018 - 07.2018

Personal Trainer

LA Fitness Pvt Ltd
01.2014 - 12.2017

Head Trainer

Aone Body Fitness
04.2013 - 01.2014

Home Personal Trainer

Providing Dynamic Fitness Training
03.2012 - Current

Personal Trainer

New Generation Fitness World Gym Noida
06.2007 - 03.2012

Bachelor of Science - Yoga

Himalayiya University
04.2001 -

Gold's Gym Certified Consultant

Lyfstyle Fitness
6 2019 - Current

PAPENDRA SINGHHealth And Fitness Coach