Summary
Overview
Work History
Education
Skills
Timeline
Generic

Parth Gajera

Fitness Coach And Prep Coach
AHMEDABAD

Summary

Dedicated Fitness Coach with 1-year record of guiding clients to meet strength and wellness goals. Develops customized programs to meet individual client needs. Dependable and driven with expertise in personal training. Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strongly believes health is conscious lifestyle choice necessary for longevity and happiness. Seasoned Fitness Coach with good physical fitness, a flexible schedule and 1 years' experience in the field. Certified in Personal Training and Human Performance Nutritionist and knowledgeable about administrative, compliance and safety requirements. Enthusiastic Fitness Coach eager to help individuals of all fitness and skill levels improve overall well-being with effective exercise strategies. Knowledgeable about safety principles and equipment management. Ready to bring 1 years of experience to a challenging new role. Motivating fitness and recreation professional with experience facilitating healthy exercise and recreation environments. Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health. Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.

Overview

7
7
years of post-secondary education
3
3
Languages

Work History

Fitness Coach

AHMEDABAD
  • Modified workout plans according to fitness levels and medical considerations.
  • Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being.
  • Explained use of exercise equipment to all participants, prioritizing safety at all times.
  • Improved class participation by developing programs to meet needs relevant to age and activity levels.
  • Oversaw fitness areas with practiced eye for safety or training issues.
  • Instructed on proper use of equipment for safety of all members.
  • Developed strong member relationships with caring and collaborative approach.
  • Provided coaching about healthy lifestyle strategies.
  • Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
  • Created individualized exercise, nutrition and strength and conditioning programs to facilitate weight loss and encourage healthy lifestyle.

Education

High School Diploma -

Seventh Day Advantist Higher Secondary School
Ahmedabad India
03.2004 - 03.2010

Certification - Disc Jockey (DJ)

Livewires The Media Institue
Ahmedabad India
01.2017 - 06.2017

Diploma In Personal Training -

K11 School Of Fittness Science
Ahmedabad India
01.2022 - Current

Diploma -

ISSA
United State Of America
09.2022 - Current

Skills

    Nutrition assessment and planning

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Timeline

Diploma -

ISSA
09.2022 - Current

Diploma In Personal Training -

K11 School Of Fittness Science
01.2022 - Current

Certification - Disc Jockey (DJ)

Livewires The Media Institue
01.2017 - 06.2017

High School Diploma -

Seventh Day Advantist Higher Secondary School
03.2004 - 03.2010

Fitness Coach

Parth GajeraFitness Coach And Prep Coach