Summary
Overview
Work History
Education
Skills
Certification
Volunteer Experience
Projects
Open To
Work Preference
Timeline
Generic
Open To Work

Poonam Gusain

Dehradun

Summary

Dynamic yoga teacher and therapist with a proven track record at hb+ in enhancing client health through personalized therapy sessions. Expertise in hatha and ashtanga yoga facilitates engaging student experiences and promotes mindfulness practices. Proficient in nutritional and therapeutic techniques, resulting in significant improvements in client well-being.

Overview

1
1
Certification
2
2
years of professional experience

Work History

Yoga Teacher and Therapist

HB+
Pune
06.2025 - Current
  • Developed personalized therapy sessions for 25+ clients, leading to health improvements within one month
  • Guided students through personalized yoga sessions to address individual needs
  • Completed tasks in a remote work environment.

Yoga Teacher

kaivalya Vidhya Niketan
Lonavala
06.2025 - 02.2026
  • Developed and instructed yoga classes for all ages, emphasizing breathing techniques and body alignment.
  • Designed and led dynamic yoga sessions, fostering healthy lifestyle habits among students.
  • Developed and facilitated educational programs to enhance student well-being through effective yoga practices.

Yoga Instructor

K.G.B.V( Kasturba Gandhi Balika vidhyalaya )School, Uttarakhand
Dehradun
02.2024 - 02.2024
  • Instructed classes on various yoga techniques and mindfulness practices.
  • Designed and implemented yoga sessions for students at K.G.B.V. School.
  • Developed lesson plans catering to different age groups and skill levels.
  • Increased student engagement in health and wellness programs.

Yoga Intern

Kaivalyadhama
Lonavala
01.2024 - 01.2024
  • Facilitated yoga therapy sessions, enhancing client wellness through personalized approaches
  • Participated in client assessments, informing tailored therapy strategies for improved outcomes
  • Assisted in planning and organizing wellness programs for participants.
  • Supported daily operations by managing schedules and coordinating events.
  • Collaborated with team members to create engaging content for promotional materials.

Education

Diploma in Yoga Education -

Kaivalyadhama
India
05-2025

Master's in Yoga and Alternative Therapy -

Dev Sanskriti Vishwavidyalaya
Haridwar, India
05-2024

Skills

  • Yoga styles: Hatha and Ashtanga
  • Youth yoga instruction
  • Therapeutic yoga practices
  • Mindfulness practices
  • Pranayama techniques
  • Cleansing techniques
  • Yoga anatomy and philosophy
  • Pain management strategies
  • Soft tissue techniques
  • Holistic wellness approaches
  • Wellness lifestyle coaching
  • Engagement strategies for students

Certification

  • post graduation diploma in yoga- 06/07/2025
  • post graduation -21/94/2025

Volunteer Experience

Volunteer, Kaivalya Dhama, Lonavala, India, 11th International Conference on Yoga in Cancer Care: Scope, Evidence and Evolution

Projects

  • Personalized Yoga Therapy Plans, 06/01/25, Present, Freelance yoga practice.
  • Alternative Therapy Practices, 06/01/24, Present, Freelance.

Open To

  • Remote
  • Relocate
  • Hybrid
  • On-Site

Work Preference

Job Search Status

Open to work

Work Type

Full TimePart Time

Location Preference

On-SiteRemoteHybrid

Salary Range

₹45000/yr - ₹200000/yr

Timeline

Yoga Teacher and Therapist

HB+
06.2025 - Current

Yoga Teacher

kaivalya Vidhya Niketan
06.2025 - 02.2026

Yoga Instructor

K.G.B.V( Kasturba Gandhi Balika vidhyalaya )School, Uttarakhand
02.2024 - 02.2024

Yoga Intern

Kaivalyadhama
01.2024 - 01.2024

Diploma in Yoga Education -

Kaivalyadhama

Master's in Yoga and Alternative Therapy -

Dev Sanskriti Vishwavidyalaya
Poonam Gusain