Summary
Overview
Work History
Education
Skills
Affiliations
Timeline
Generic
Poornima Chandrasekaran

Poornima Chandrasekaran

Chennai

Summary

As a passionate nutritionist and experienced IT professional, I understand the challenges of balancing work and wellness and thus provide tailored assessments, actionable insights, and ongoing support.

Drawing from my own journey of transformation, I offer a holistic, personalized approach to wellness with key focus on sustainable nutrition,habit-building through motivation & community support to lead a healthy active lifestyle.

I empower clients to achieve their wellness goals effortlessly, integrating healthy practices into even the busiest of schedules and making wellness as accessible as technology towards maintaining optimal health.

Overview

18
18
years of professional experience

Work History

Project Lead

BNY Technologies
Chennai
01.2011 - Current
  • Developed database structure and architecture to accommodate user requirements.
  • Created stored procedures, triggers, tables, views and functions using T-SQL.
  • Optimized existing queries to improve performance of the system.

Technical Lead

Ramco Systems
Chennai
06.2006 - 09.2011
  • Created stored procedures, triggers, tables, views and functions using T-SQL.

Education

Software Engineering

Bannari Amman Institute of Technology
Chennai 600085
07-2005

Skills

  • Dietary Counseling Proficiency
  • Individualized Meal Planning
  • Goal setting and progress tracking for wellness goals
  • Nutrition Education Presentations
  • Problem-Solving Ability
  • Communication
  • Digital tools
  • Team player
  • Event Coordination Leader

Affiliations

Health and Nutrition Advocacy for Women's Wellness: "Led specialized sessions for Women’s Day, collaborating with gynecologists, oncologists, and hematologists to increase awareness on critical health topics. Delivered presentations on cancer prevention through antioxidants, nutritional needs across different life stages, and the importance of iron and Hb levels, promoting women's roles as blood donors and supporting iron deficiency awareness"

Timeline

Project Lead

BNY Technologies
01.2011 - Current

Technical Lead

Ramco Systems
06.2006 - 09.2011

Software Engineering

Bannari Amman Institute of Technology
Poornima Chandrasekaran