Poornima Chandrasekaran

As a passionate nutritionist and experienced IT professional, I understand the challenges of balancing work and wellness and thus provide tailored assessments, actionable insights, and ongoing support.

Drawing from my own journey of transformation, I offer a holistic, personalized approach to wellness with key focus on sustainable nutrition,habit-building through motivation & community support to lead a healthy active lifestyle.

I empower clients to achieve their wellness goals effortlessly, integrating healthy practices into even the busiest of schedules and making wellness as accessible as technology towards maintaining optimal health.

Health and Nutrition Advocacy for Women's Wellness: "Led specialized sessions for Women’s Day, collaborating with gynecologists, oncologists, and hematologists to increase awareness on critical health topics. Delivered presentations on cancer prevention through antioxidants, nutritional needs across different life stages, and the importance of iron and Hb levels, promoting women's roles as blood donors and supporting iron deficiency awareness"