Prachi Kaushik
New delhi
Summary
Dedicated professional with extensive experience in yoga instruction seeking to leverage skills in alignment correction, anatomy education, and individualized program development. Proven ability to maintain detailed health history records while promoting a safe environment for students to explore their capabilities. Aiming to contribute expertise in group dynamics and hands-on adjustments to enhance client experiences and outcomes in a dynamic setting. Focused on continuous improvement through ongoing education and practical application of advanced yoga methodologies.
Talented yoga instructor with ryt-500 certification and experience with hatha, vinyasa, and ashtanga disciplines. Highly effective at developing strong relationships with students through a hands-on approach. Caring and hardworking team leader with an unsurpassed work ethic and dedication, as well as advanced skills in conflict management and communication.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Yoga Instructor
Freelancer
New
01.2023 - Current
- Maintained accurate records of student attendance, contact information, health history forms.
- Encouraged students to challenge themselves while maintaining safe boundaries.
- Developed a variety of classes based on the needs of the participants.
- Provided individualized yoga instruction to clients of all ages and skill levels.
- Incorporated hands-on adjustments into classes when appropriate.
- Assisted students with proper alignment in poses, breathing techniques, and modifications as needed.
- Kept up-to-date with advances in yoga technology by attending trainings, workshops, conferences regularly.
- Participated in promotional activities such as radio interviews or photo shoots.
- Led group classes, workshops, seminars, and retreats for up to 50 students at a time.
- Demonstrated postures using correct body mechanics and anatomical terminology.
- Created an atmosphere conducive to learning and relaxation through verbal cues and music selection.
Assistant Yoga Teacher
Rishikesh adiyogi
Rishikesh
04.2022 - 12.2022
- Conducted private sessions with clients to evaluate their current abilities and develop customized yoga programs.
- Educated students about anatomy related principles such as posture alignment and muscular engagement.
- Encouraged students to challenge themselves while maintaining safety guidelines at all times.
- Provided individual instruction to help clients reach their personal goals.
Education
Bachelor of Arts - Bachelor of Arts
Chaudhary Charan Singh University
Uttar Pradesh 05-2024
Skills
- Alignment correction
- Health history management
- Breathing techniques
- Anatomy education
- Group instruction
- Hands-on adjustments
- Yoga pose demonstration
- Hatha yoga
- Vinyasa flow
- Restorative yoga
- Meditation and yoga
- Group and individual instruction
Certification
- 300hour US YOGA ALLIANCE
- 200hour US YOGA ALLIANCE
- Hatha yoga
Languages
Hindi
First Language
English
Intermediate (B1)
B1
Timeline
Yoga Instructor
Freelancer
01.2023 - Current
Assistant Yoga Teacher
Rishikesh adiyogi
04.2022 - 12.2022
Bachelor of Arts - Bachelor of Arts
Chaudhary Charan Singh University
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