With a robust background at NEOSELF and other prestigious institutions, I excel in psychological interventions, informal assessment and fostering meaningful client relationships. My expertise in cognitive behavioral therapy and emotional regulation has significantly advanced client progress, leveraging my skills in group therapy facilitation and individual counseling to achieve remarkable therapeutic outcomes.
· 1999 – 2000: Successfully completed the training for M.C.C. Cadre.
· 2000 – 2001: Successfully completed the course in Internet and Computer Applications under Windows.
· 2001 – 2002: Awarded First Prize for Throw ball.
· April ‘2003: Successfully completed the course in Computer Basics from Online Computer Education.
· July ‘2003: Successfully attended the Airhostess / Flight Purser Training course conducted by Avion Academy.
· August ‘2005: Participated in the Quiz competition held during World Breast Feeding Week from 1st August to 7th August 2005 at S.N.D.T. College, Juhu, Mumbai.
· June ‘2006: Successfully completed the internship at Bal Bhavan’s Summer Camp 2006 held during 18thApril to 10th June.
· June ‘2006: Successfully completed the course in Child Guidance & Parental Counseling held during 30th June to 13thSeptember.
· August ‘2006: Participated as a Delegate in the 1st National Conference on School Mental Health, held from 12th to 13thAugust, 2006 at B.Y.B. Nair Charitable Hospital, Mumbai.
· September ‘2006: Successfully completed the course in Guidance & Counseling Orientation held during 18th September to 10thNovember.
· October ‘2006: Attended the seminar on Filial Therapy held on 27thOctober, 2006.
· November ‘2006: Successfully completed the course in Orientation in School Guidance held during 13th November to 22nd December.
· December ‘2006: Participated in SDIPA’s Winter Funk & performed at the Winter Funk Show at the Beginner level in Mumbai on 20th December.
· January ‘2007: Worked in 3 GLOBAL SERVICES as CUSTOMER RELATIONSHIP ADVISOR (CRA) from 2nd January 2007 to 2nd July 2007.
· October ‘2007: Participated in the three day Practical Course organized by the Department of Guidance and Counselling, S.N.D.T. Women’s University on Self Hypnosis conducted by Technodyne Institute of Personal and Professional Management and successfully completed it.
· November ‘2007: Participated in the three day Practical Course organized by the Department of Guidance and Counselling, S.N.D.T. Women’s University on Neuro Linguistic Programming (NLP) conducted by Technodyne Institute of Personal and Professional Management and successfully completed it.
· December ‘2007: Participated in SDIPA’s Winter Funk & performed at the Winter Funk Show at the Elementary Advanced level in Mumbai on 19th December, 2007.
· January ‘2008: Participated in the SYDENHAM CAREER FAIR held on 17th January, 2008.
· February ‘2008: Participated in the AWARENESS WORKSHOP on “ADOLESCENCE AND LEARNING DISABILITY” held on 17thFebruary, 2008.
· May ‘2008: Participated in SDIPA’s Summer Funk & performed at the Summer Funk Show at the Intermediate Advanced level in Mumbai on 27th May, 2008.
· July ‘2008: Done with INTERNSHIP as a SCHOOL COUNSELLOR from ST. JOSEPH’S HIGH SCHOOL at Malad.
· October ‘2008: Participated in the workshop conducted on Psychosis, Etiology, Diagnosis, Intervention and Prevention on 8thOctober, 2008 at Masina Institute of Psychotherapy and Behavioural Science.
· December ‘2008: Participated in SDIPA’s Winter Funk at the Intermediate Advanced level in Mumbai on15th December, 2008.
· December ‘2008: Successfully completed the 40 hrs. Training course in Rational Emotive Behaviour Therapy (REBT) and Cognitive Behavioural Techniques held from 5th December to 24th December. Also attended the Workshop on Depression and its management using the techniques of CBT and REBT held on 21stDecember, 2008.
· January 2009’: Participated in the “Career Orientation Program” held on 10thJanuary, 2009 organized by the Human Development Department of SVT College of Home Science.
· January ‘2009: Participated in the Career Fair and Exhibition held on 18thand 19th January, 2009 organized by ASTHA.
· January ‘2009: Participated in the Workshop conducted for 2000 students of class X Anjuman-I-Islam School on 24th January, 2009: “Handling Exam Fear” which was organized by Masina Institute of Psychotherapy and Behavioural Sciences.
· March ‘2009: Participated in the “Gender First” Quiz on the occasion of International Women’s Day on 6th March, 2009 conducted at S.N.D.T. University, Churchgate & organized by Laadli – Mumbai’s Girl Child Campaign.
· June ‘2009: Participated in SDIPA’s Summer Funk & performed at the Summer Funk Show at the Intermediate Advanced level in Mumbai on 3rd June, 2009.
· October ‘2009: Awarded 2ndPrize in a Street Play at the Mental Health Week Awareness Programme held between 4th to 10thOctober 2009.
· January 2010’: Participated in the “Career Orientation Program” held on 29thJanuary, 2010 organized by the Human Development Department of SVT College of Home Science.
· March 2010’: Attended the Eye Movement Desensitization and Reprocessing (EMDR)Part I Workshop (20) hours in partial completion of Basic EMDR Training held from 17th March 2010 to 19thMarch 2010.
· October 2010’: Attended the one day Workshop on How to use Cognitive Behaviour and Rational Behaviour Therapy with Children organized on the 9th of October 2010.
· October 2010’: Participated in the one-day Orientation Program on Learning Disability organized by the Department of Psychology on 13thOctober 2010.
· October 2010’: Participated in the one-day Training Program on Attitude Building for Productivity and Effectiveness through REBT organized by the Department of Psychology on 14th October 2010.
· April 2011’: Successfully completed the Advanced Photography Course conducted from 13thFebruary 2012 to 7th April 2012.
· September 2012’: Attended the two day seminar on ‘The Digital Age: Our Children and Adolescents’ conducted by ADAPT and Desousa Foundation on 6thand 7th September 2012.
· July 2013’: Attended a seminar on “DSM 5 – Uncovering DSM” & actively participated in the deliberations conducted by Desousa Foundation on 19thof July 2013.
· June 2013’: Creator / Founder of Neoself, A Way To New You… in partnership with Ms. Shahana Siddiqui.
· May 2017’: Attended a five-day Training of Trainers on ‘Understanding Child Sexual Abuse & Personal Safety Education’ conducted by Arpan from 9thMay to 13th May 2017 in Mumbai.
· June 2017’: Attended a three-day Training on ‘Counselling Sexually Abused Children: Developing Counselling Skills to work with sexually abused children’ conducted by Arpan from 1st June to 3rd June 2017 in Mumbai.
· March 2018: Successfully completed the 6 hours workshop on ‘Brain Gym and Childhood Development Educational Program’ conducted on 25thMarch 2018 in Mumbai.
· April 2018: Successfully completed the ‘Train the Trainer – Soft Skills Programme’of Vibgyor Group of Schools on 13th April 2018.
· September 2019: Completed the 3-day SOI Training (Certified Learning Specialist) and demonstrated proficiency in the understanding and use of the Structure of Intellect Theory in September 2019.
· September 2021: Currently pursuing short term certificate course in ‘Advanced Social Research Methodology’ from College of Social Work (Autonomous) Nirmala Niketan, Mumbai commenced from 1st September 2021 to 6th April 2022.
· November 2021: Successfully participated and completed 4 hours in the RUSA Sponsored Online Workshop on ‘The Art of Writing A Good Research Paper’ organised by Research Unit, College of Social Work (Autonomous) Nirmala Niketan, Mumbai on 13th – 14thNovember 2021.
· December 2021: Successfully participated and completed 4 hours in the RUSA Sponsored Online Workshop on ‘Research Report Writing: Delivering Insights’ organised by Research Unit, College of Social Work (Autonomous) Nirmala Niketan, Mumbai on 17th – 18thDecember 2021.
· January 2022: Successfully attended the Global Education Workshop on ‘Supporting Students in Special Education through COVID-19, with Personalized Cognitive Strategies’ hosted by Energia Wellbeing Global PTE on 21st January 2022.
· January 2022: Successfully completed ‘Six Bricks’ Level 1 and Level 2 an online training workshop under Lead Facilitator Mr. Mrunal Shah on 29th and 30th January 2022 in Mumbai.
· February 2022: Currently pursuing a one-year certificate course in ‘Arts Practices in Inclusion’from Snehadhara Foundation, Bangalore (will end on 25th March 2023)
· June 2022: Successfully completed a 6-month certificate course in Advanced Social Research Methodology.
· February 2023: Successfully participated in the 40 hours Faculty Development Program (FDP) on the theme ‘Excellence in Education’, sponsored by Rehabilitation Council of India, organized by Department of Education, SNDT Women’s University on February 07 – 11, 2023 held at SNDTWU, Juhu Campus
· June 2024: Successfully completed 30 hours of training in ‘Transactional Analysis with Gestalt work’ an online certificate course on 30th June 2024, Mumbai.
· October 2024: Successfully completed 30 hours of training in ‘Transactional Analysis with Gestalt work’ an online certificate course on 27th October 2024, Mumbai.