Summary
Overview
Work History
Education
Skills
Websites
Accomplishments
Certification
Hobbies and Interests
Languages
Work Availability
Timeline
Raghuvaran Naduvathedath

Raghuvaran Naduvathedath

Peravoor
Nothing is more enlightening than own experience

Summary

I am an Indian-trained yoga Teacher. I have 2 years of experience in teaching yoga as a traditional Yoga Practitioner. I have got One year Yoga Teaching Diploma (DYT)from The State Resource Center(SRC) which is a Governments of India Institute. (https://src.kerala.gov.in) I came out to be the second rank holder in my District, in the DYT Examination

Presently I am doing as a yoga Teacher under the government High Schools and under various Local Self government Yoga Training projects for women.

I had attended a 14 days yoga camp held by the Art Of Living Foundation of Sree Sree Ravi Shankar, the Indian mystic Guru, in the year 1995 and since then have been practicing yoga in personal life.

I am also running a Tuition Institute which provides subject tuition to the High School students. I have more than 15 years of teaching experience in Schools and Colleges both in India and abroad.( Under the ministry of Education, The Republic Of Maldives) I am good at in written and spoken English and I am skilled in keeping good rapport with the students. My prolonged classroom teaching experience and 3 years of online teaching experience would be, I think, beneficial to the employers and the students.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Yoga Teacher/Instructor

Chethana Yoga, Kerala, Sthiti Yoga Center
07.2021 - Current
  • Taught the students the philosophy of yoga and its theoretical aspects.
  • Incorporated technology and media in Yoga Classes
  • Made participants aware of the relevance of yoga in modern life style.
  • Advised participants individually according to the level of their adaptability to various poses on the basis of their physical conditions.
  • Warned the participants of the possibility of injuries and physical ailments.
  • Kept records of the physical and mental conditions of the participants and kept watchful eye on their progress and adopted corrections/ remedies needed.
  • Educated participants on proper nutrition and healthy lifestyle habits.
  • Instructed students in breathing, meditation and yoga poses to improve strength and flexibility.
  • Delivered lessons to meet needs of participants with varying fitness levels.
  • Made very good rapport with the participants by means of interpersonal communication.
  • Used music to motivate and energize classes.
  • Conducted yoga classes in such a way to cater personal goals.

Education

Diploma in Teaching Yoga ( DYT) - Yoga

State Resource Center Kerala, Thiruvananthapuram
12.2022
  • Awarded 2nd rank in the Kannur district

CYA - Yoga

State Resource Center , Thiruvananthapuram
06.2021

PG Diploma In Journalism - Journalism

Deepika Institute of Journalism , Kannur
03.1996

Master of Arts - Political Science

Mahatma Gandhi University , Kottayam
03.1987

Bachelor of Arts - Political Science

Devaswom Board College , Thalayolaparamba
03.1984

Skills

  • Lesson Planning
  • Scheduling classes
  • Individual attention
  • Listening to students queries
  • Clearing doubts
  • Keeping Student Records
  • Giving safety tips and keeping sanitation
  • Individual Mentoring
  • Providing physical Support
  • Health and life style counseling
  • Teaching Breathing Techniques and Meditation
  • Keeping time and Punctuality
  • Reporting Progress

Accomplishments

  • Documented and resolved issues like leg pain, back pain, stiffness, and obesity which led to relief in pain, easiness and slimming respectively.
  • Achieved participant's wellness, strength, agility and vigour through effectively helping with poses, pranayama (breathing) and meditation
  • Participated as a selected scholar in the two days Professional Yoga Workshop held in February 2023, conducted by the Yoga Association, Kerala
  • Collaborated with team of 15 in the performance of Yoga Dance in connection with International Yoga Day celebration 2022.
  • proficient in using MS Word.

Certification


1. Diploma In Teaching Yoga ( One year)

2.Certificate in Yoga ( six months)

( Issued by SRC,Kerala, a Government Of India Institution.

Hobbies and Interests

From early schooldays I have been playing Tabla (Eastern Percussion Instrument) I used to participate in Music concerts and programs.

I have written lyrics for All India Radio, Door Darshan TV, ( Government Of India )and for many music and video Albums. I have a more than 20 years of experience in the Music field.  I love reading and I have written poems also. 

Languages

English
Bilingual or Proficient (C2)
Malayalam
Bilingual or Proficient (C2)
Hindi
Intermediate (B1)

Work Availability

monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Timeline

Yoga Teacher/Instructor - Chethana Yoga, Kerala, Sthiti Yoga Center
07.2021 - Current
State Resource Center Kerala - Diploma in Teaching Yoga ( DYT), Yoga
State Resource Center - CYA, Yoga
Deepika Institute of Journalism - PG Diploma In Journalism , Journalism
Mahatma Gandhi University - Master of Arts, Political Science
Devaswom Board College - Bachelor of Arts, Political Science


1. Diploma In Teaching Yoga ( One year)

2.Certificate in Yoga ( six months)

( Issued by SRC,Kerala, a Government Of India Institution.

Raghuvaran Naduvathedath