Medical graduate, Business Management post-graduate, and Diplomate of the International Board of Lifestyle Medicine (Top Scorer – IBLM 2020), with over two decades of experience in healthcare. For the past 14+ years, my work has focused on nutrition science, behaviour change, and therapeutic lifestyle interventions, operating at the intersection of clinical care, public health, and systems innovation.
As a physician thought leader, I currently serve as Medical Director at PAN India, leading national efforts to integrate evidence-based nutrition into healthcare delivery. My work includes developing clinical guidelines, conducting real-world dietary assessments, and generating India-specific research to inform practice and policy. I am also involved in designing and delivering structured educational programs for physicians, medical students, and allied health professionals.
I have co-founded two ventures—Vivriti Edu Management, focused on early learning, and Invest On Health (IOH), a pioneering health-tech platform delivering structured lifestyle medicine interventions. Previously, I served as Director of Alliance, Advocacy, and Membership at the Indian Society of Lifestyle Medicine, where I helped expand professional engagement and certification pathways.
Rooted in the belief that nutrition security is foundational to health equity, I advocate for a healthcare model that moves beyond symptomatic treatment towards science-led, preventive, and empowering approaches to individual and planetary health.
Since 2022, I have been serving as the Medical Director of the Physicians Association for Nutrition (PAN) India, where she leads national efforts to embed nutrition into the core of healthcare. Her work spans curriculum reform, medical education, development of clinical guidelines, research dissemination, and institutional collaborations across leading medical colleges. She also plays a key role in building local evidence through research, and translating global science into culturally relevant resources for healthcare professionals.
In 2015, I co-founded Invest On Health (IOH), one of India’s earliest health-tech platforms focused on delivering structured, therapeutic lifestyle solutions for the prevention, management, and reversal of non-communicable diseases (NCDs).. IOH integrates clinical expertise with digital innovation to build scalable, evidence-based systems that enable sustainable behavior change and long-term health outcomes.
Key contributions:
Currently in a strategic pause, with plans to relaunch by 2027 with deeper innovation, sharper strategy, and expanded scale to advance lifestyle medicine at the population level.
Running a home-based clinical setup since 2004, offering
Gained diverse clinical exposure across leading hospital setups in both Kerala and Bangalore.
This foundational period helped build a strong clinical base and reinforced a systems-thinking approach in later preventive and lifestyle medicine work.