Ravinder Rawat
Personal Gym Trainer
Block C2/56, Ayanagar South Delhi,Delhi 110047
Summary
- Gym Trainer skilled in multitude of effective physical training and recovery techniques. Motivated individual pushed patrons to physical limit without physical injury to achieve fitness goals. Professionally assisted struggling patrons in workouts providing training tips or help stretching.
Skilled Personal Trainer with Three years providing customized fitness and education programs Employs influence strategies that engage, inspire and build commitment to achieve fitness goals. Demonstrated objectivity, positive attitude and high energy.
Work History
Gym Trainer
Gold's Gym
Haryana
- Evaluated members' fitness levels and health conditions to build exercise programs.
- Discussed nutrition, weight control and general lifestyle changes with members to enhance weight loss.
- Built healthy diet plans for patrons based on goals and needs of individuals.
- Trained in health, strength and recovery techniques.
- Tailored workout programs to individual clients based on age, weight, goal and physical shortcomings.
- Projected positive atmosphere, making gym welcoming and inviting.
- Led group exercise classes such as spin, CrossFit and Zumba.
- Motivated members to reach individual fitness goals with constructive feedback.
Education
- Secondary School passed out from C.B.S.E Board in 2012
- Senior Secondary passed out from C.B.S.E Board in 2014
- Graduated From Delhi University in 2017
Skills
Health and wellness
Timeline
Gym Trainer - Gold's Gym
C.B.S.E - ,
Delhi University - ,
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