REETU
Gurgaon
Summary
Dedicated and disciplined Gym Trainer and National-Level Judo Player with over 2 years of experience in personal training, strength conditioning, and competitive sports. Seeking a professional opportunity in a reputed gymnasium where I can utilize my fitness expertise, athletic background, and strong discipline to help clients achieve their fitness goals, promote a healthy lifestyle, and contribute to the growth and reputation of the organization through consistent performance and professionalism.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Fitness Coach
POSH HEALTH CLUB
11.2024 - Current
- Enhanced member satisfaction by 60% through personalized training
- Achieved 15% revenue growth by promoting advanced classes
- Led group classes with 20+ participants, ensuring safety and efficiency
- Assisted new members with gym orientation and fitness assessments.
- Supervised gym floor activities and ensured proper use of equipment.
- Maintained a positive, energetic, and professional training environment.
FITNESS CLUB & STADIUM TRAINING EXPERIENCE
NEHRU STADIUM
11.2024 - Current
- Organized health workshops, educating 100+ members on fitness
- Trained clients on proper form, reducing injury rates by 30%
- Conducted group training sessions focusing on endurance, flexibility, mobility, and functional strength.
- Assisted sportspersons in improving performance, stamina, agility, and injury prevention.
- Designed fitness routines aligned with sports conditioning and athletic performance.
- Maintained discipline, safety standards, and professional training practices in a high-performance sports environment.
Personal Trainer
THE BODYLINE GYM
01.2023 - 11.2024
- Increased client retention by 80% in 6 months
- Designed individualized workout plans for 50+ clients
- Conducted fitness assessments and goal setting sessions
- Conduct safe and effective strength, cardio, and flexibility training sessions.
- Monitor exercise form to ensure injury prevention and correct technique.
- Provide basic nutrition and lifestyle guidance to support training results.
- Motivate and guide clients to improve performance and maintain discipline
Skills
- Personal Training
- Fitness Assessments
- Workout Program Design
- Group Fitness
- Client Retention
- Nutritional Guidance
- Injury Prevention
- Health Motivational Skills
Certification
1st Position – District Amateur Body Building Federation, Gurgaon
3rd Position – Body Building & Sports Physique Association, Haryana
3rd Position Bronze Medal – 13th Senior National Kurash Championship 2023
Languages
English
Intermediate (B1)
Hindi
Bilingual or Proficient (C2)
Haryanvi
Bilingual or Proficient (C2)
Timeline
Fitness Coach
POSH HEALTH CLUB
11.2024 - Current
FITNESS CLUB & STADIUM TRAINING EXPERIENCE
NEHRU STADIUM
11.2024 - Current
Personal Trainer
THE BODYLINE GYM
01.2023 - 11.2024