Training Since 2016. Played karate for state level and national level in which i have won 12 total medals in state level and 1 medal at nation and i have been part in nation competition 5 times. Experience regarding personal training. From last 3 years running a successful gym with 100+ members recently close the gym due to personal reasons . Currently part-time Karate instructor From last 2 years Providing personal coaching.
Have a Great experience with Gym Equipment Also have great history of curing the old injuries with just normal exercises.
Self-defense instruction
Public speaking confidence
Goal setting strategies
Event coordination experience
Physical fitness expertise
Injury prevention
Student motivation techniques
Personalized training development
First aid and CPR certified
Strength training techniques
Exercise progression planning
Core strength development