Knowledgeable Yoga Instructor offering 1 years of experience as group fitness instructor. Leverages diverse styles and techniques for different skill levels. Caring, patient and observant leader with educational style.
Self Motivation
Safety Techniques
Vinyasa
Hatha
Time Management
Leadership
Lesson Planning
Yoga protocol Instructor
Communication skills
Meditation Techniques
· Personalize yoga class sequences and lesson plans for beginner- to advanced-level students
· Help 125+students develop their physical and mental awareness through meditation sessions, flow yoga projects, and yoga handstands
· Increased attendance by 21% in the first five months of my job placement through teaching interactive exercises, encouraging active participation during sessions, and maintaining a clean studio environment
Instruct a group of 50 students on how to improve flexibility and step into the right poses by controlling their breathing and range of motion
· Trained 25–45 participants per week by demonstrating proper use of equipment, monitoring group fitness programs, and teaching correct exercise techniques to prevent injuries
· Created an effective exercise plan based on each student’s fitness status and needs
· Managed 5–10 daily classes while performing various administrative duties that included updating, modifying, or canceling membership accounts and processing payments
Recorded participants’ progress over time and adapted each program based on their fitness level by substituting exercises or suggesting more advanced training options