RUPA NANDI
Thane
Summary
Able to identify problems develop and implement solutions and analyze to determine effectiveness. Organized and efficient with a talent for coordinating details and meeting deadlines. Adept at implementing strategies and bringing projects to a successful and Profitable conclusion.
Overview
20
20
years of professional experience
1
1
Certification
Work History
Personal Trainer/ HIIT Trainer/ Power Yoga and Yoga Trainer
Freelance Trainer
Thane
01.2015 - Current
- As a personal Trainer lead in individualized workouts incorporating aerobic and anaerobic exercises work with the clients to evaluate fitness levels, set goals, monitor progress
- As a group fitness instructor lead fun, energetic classes for diverse age group and fitness level
- Custom designed exercise strength/ conditioning program to achieve weight loss prevent/ reverse type 2 diabetes, reduce medication for depression, anxiety and hypertension and adapt healthier lifestyle
- Guide clients through safe workouts modified fitness levels and medical consideration, from obesity to hypertension, arthritis, sports injuries and post surgeries.
Personal Trainer and Group Trainer, Power Plate Machine Trainer, Nuform (Muscle Stimulator Machine) Trainer
Talwalkars Gym
Thane
01.2010 - 01.2014
- Create personalized exercise program
- Create exercise program for power plate (vibration) machine
- Create exercise program for Nuform (Electric stimulator) machine
- Taking power yoga and HIIT batches.
Personal Trainer and Power Yoga Trainer
Bodyzone Gym
Thane
01.2008 - 01.2010
- Personal Trainer and sales associate at high volume fitness business
- Beat sales goals
- Creating highly positive clients
- Create highly individualized programs
- Organize yoga and power yoga classes.
Gym Manager/Personal Trainer
Fit N Trim Gym
Thane
01.2006 - 01.2008
- Maintaining a clean and safe environment for gym members and staff
- Hiring/Termination of staff as well as Disciplinary actions
- Maintain accurately and update client information and billing records
- Run and operate all the gym facilities
- Lead a team of workers
- Possess excellent patient relations skills known for having a gentle touch and the ability to
- As a personal trainer helped the clients to reach weight loss or weight gain goals
- Provide exceptional customer service securing 40% new clients through referrals.
Gym Trainer
Vasant vihar club
Thane
01.2005 - 01.2006
- Motivate client for workout
- Refers to and promote fitness packages and plans
- Oversee the use of fitness equipment to ensure clients exercise properly and safely.
Education
Art of living -
Sri Sri Ravishanker
01.2012
HSC -
Mohanpur collage (correspondence)
Kolkata01.2009
Personal Trainer -
BFY Academy
01.2009
CPR Training -
Bombay Hospital
01.2009
Power yoga -
LM Academy
01.2008
SSC -
Mohanpur school
Kolkata01.2005
Skills
- First Aid
- 1 on 1 personal Training
- Group fitness Instruction
- Client Goal setting & motivate
- Strength & conditioning
- Cardiovascular/Endurance Training
- Team leadership
Phone
98199 90381, 77386 76847
Personal Information
- Date of Birth: 10/06/87
- Nationality: Indian
- Marital Status: Married
Languages
- Hindi
- Marathi
- Bengali
- English
Certification
- Adiyogi Cup Clinic and Hijama Training
- License No: ADI1119
Timeline
Personal Trainer/ HIIT Trainer/ Power Yoga and Yoga Trainer
Freelance Trainer
01.2015 - Current
Personal Trainer and Group Trainer, Power Plate Machine Trainer, Nuform (Muscle Stimulator Machine) Trainer
Talwalkars Gym
01.2010 - 01.2014
Personal Trainer and Power Yoga Trainer
Bodyzone Gym
01.2008 - 01.2010
Gym Manager/Personal Trainer
Fit N Trim Gym
01.2006 - 01.2008
Gym Trainer
Vasant vihar club
01.2005 - 01.2006
Art of living -
Sri Sri Ravishanker
HSC -
Mohanpur collage (correspondence)
Personal Trainer -
BFY Academy
CPR Training -
Bombay Hospital
Power yoga -
LM Academy
SSC -
Mohanpur school
- Adiyogi Cup Clinic and Hijama Training
- License No: ADI1119
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