Rutuja Limbole
Yoga Instructor
Bengaluru,karnataka
Summary
Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals. Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health.
Overview
5
5
years of professional experience
2
2
years of post-secondary education
4
4
Languages
Work History
Yoga Instructor
Self Employed Services
Bengaluru, karnataka
04.2019 - Current
- Promoted safe and inclusive environment for club clients and members.
- Stayed current with fitness trends and adjusted to needs and wants of class participants.
- Retained knowledge of studio offerings, programs, and pricing to promote brand and guide registration.
- Demonstrated proper form and technique to prevent injury.
- Kept studio area safe, organized, and comfortable for students.
- Expanded student base through targeted marketing efforts, including social media campaigns and local outreach initiatives.
- Improved students'' overall well-being through meditation and mindfulness practices in each class session.
- Enhanced client flexibility by incorporating customized stretching and yoga poses into daily routines.
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Used music to motivate and energize classes.
- Built relationships with students to boost rapport and word-of-mouth referrals.
- Enriched students'' understanding of holistic health by weaving yogic philosophy into lessons alongside practical movement instruction.
Education
Master of Arts - Yoga
Tilak Maharashtra Vidyapeeth University
Pune 04.2017 - 05.2019
Skills
Meditation Techniques
Individual and Group Instruction
Rehabilitation techniques
Group and individual instruction
Relationship Building
Form expertise
Coaching and Motivating
Pose Modifications
Teaching Forms and Techniques
Fitness Goal Support
Group Fitness Instructor
Accomplishments
- Represent Solapur University in all India Inter University/ South West Zone yoga tournament.
- Third Prize in 9th District Yoga Culture Championship held on 28th April 2019.
- * Record in Asia and India book records event of the maximum yoga stances showcased on Shiv Vandana by a group.
Timeline
Yoga Instructor
Self Employed Services
04.2019 - Current
Master of Arts - Yoga
Tilak Maharashtra Vidyapeeth University
04.2017 - 05.2019