Summary
Overview
Work History
Education
Skills
Timeline
Generic

Sadhna Mathur

Cornwall

Summary

Energetic Chef with capability to create delicious food . Cordial and passionate about cooking. Ready to take on new cooking/Serving/Managing opportunity at a restaurant

Compassionate Personal Care Assistant with hands-on experience providing companionship and emotional support to residents. Well-versed in accurately documenting vital statistics and health metrics. Committed to creating positive rapport with patients and providing quality patient care.

and a Dedicated Yoga Instructor successful at helping students attend diverse classes. Familiar with compliance standards, safety concerns and customer service standards also a Persuasive sales professional Owning and operation jewelry business.

Overview

9
9
years of professional experience

Work History

Line Cook

East Side Mario
Cornwall
02.2024 - 12.2024
  • Prepared food items consistently and in compliance with recipes, portioning, cooking and waste control guidelines.
  • Cleaned food preparation areas, cooking surfaces, and utensils.
  • Stocked and restocked kitchen supplies as needed.
  • Operated various kitchen appliance such as a blender, oven, grill, or stand mixer.
  • Ensured freshness of food and ingredients by checking for quality, keeping track of old and new items, and rotating stock.
  • Organized the storage area to ensure that all necessary items were readily accessible.
  • Performed basic knife skills such as dicing onions or slicing meats.
  • Followed health and safety standards to ensure safe working environment for employees and customers alike.
  • Monitored product freshness and rotation dates to maintain quality assurance standards.
  • Assisted in prep work such as washing vegetables or butchering meat when needed.
  • Tracked inventory levels of all products used in the kitchen on a daily basis.
  • Communicated effectively with other staff members regarding orders and menu changes.
  • Ensured that all dishes were prepared according to recipe specifications.
  • Plated dishes according to restaurant presentation standards before delivering them to customers.
  • Adhered to sanitation policies at all times when handling food products.
  • Inspected equipment for cleanliness prior to use every shift.
  • Managed multiple tasks simultaneously while remaining organized in a fast-paced environment.
  • Conducted regular maintenance checks on equipment ensuring proper functioning order.
  • Cooked multiple orders simultaneously during busy periods.
  • Prepared dishes in fast-paced environment working with teammates to maintain high customer satisfaction rate.
  • Restocked food items throughout shift to prepare necessary ingredients for cooking and timely service.
  • Kept stations stocked and ready for use to maximize productivity.
  • Operated fryers and grills according to instructions to maintain safety and food quality.
  • Set up workstations with needed ingredients, utensils and cooking equipment.
  • Maintained hygienic kitchen with regular mopping, disinfecting workspace and washing utensils and glassware.
  • Followed proper food handling methods and maintained correct temperature of food products.
  • Checked temperature of freezers and refrigerators to maintain proper storage of cold items.
  • Executed proper techniques when preparing menu item ingredients.
  • Portioned food onto plates, added garnishes and sauces and handed off to wait staff for serving.
  • Weighed, measured and mixed ingredients, following recipes to produce quality dishes.

Cook and Caregiver

Aabha Abhas old age home
Delhi India
05.2021 - 06.2022
  • Planned and prepared nutritious meals and snacks to meet diabetic, low sodium and high protein diets.
  • Laundered clothing and bedding to prevent infection.
  • Followed care plan and directions to administer medications.
  • Coordinated doctor appointments, exercise, recreation and family visits to maintain schedule.
  • Assisted patients with bathing, dressing, daily hygiene care and grooming.
  • Assisted with meal planning to meet nutritional plans.
  • Maintained clean and well-organized environment for client happiness and safety.
  • Provided patients with transportation to and from doctor appointments.
  • Cooked appetizing and satisfying meals and snacks.
  • Retained consistent quality and high accuracy when preparing identical dishes every day.
  • Chopped, diced and sliced vegetables and fruit ahead of rush periods.
  • Replenished food items from inventory and rotated ingredients.
  • Wrapped, dated and labeled food items in storage for safety and freshness.
  • Prepared dishes in fast-paced environment working with teammates to maintain high customer satisfaction rate.
  • Maintained safe operations of food prep equipment to reduce complications and retain safety procedures.
  • Set up and performed initial prep work for soups, sauces and salads.
  • Took inventory counts before and after shifts to complete food inventory or storage sheets.
  • Used standardized recipes and other instructions to prepare food.
  • Provided ongoing compassionate patient care for each client.
  • Improved patient outlook and daily living through compassionate care.
  • Assisted patients with daily personal hygiene.
  • Monitored vital signs and medication use, documenting variances and concerning responses.
  • Developed strong and trusting rapport with patients to facilitate smooth, quality care.
  • Transported patients to medical, dental and personal care appointments.
  • Met with various caregivers to promote continuous professional development and implement quality treatment strategies.
  • Reported concerns to nurse supervisor to promote optimal care.
  • Maintained daily living standards by assisting clients with personal hygiene needs.
  • Made beds, swept floors and sanitized surfaces to support activities of daily living.
  • Supervised medication administration, personal hygiene and other activities of daily living.
  • Ambulated individuals around home, public and medical locations.
  • Aided with mobility and independence for disabled individuals and continually monitored safety.
  • Helped clients with personal needs from exercise to bathing and personal grooming.
  • Coordinated patient care plans with doctors and registered nurses and communicated treatment steps to patients.
  • Engaged with patients and families to provide emotional support and daily living instruction.
  • Recorded patient temperature, pulse and blood pressure to monitor health and well-being.

Yoga Teacher

Sivananda Yoga Centre
Delhi India
01.2019 - 01.2021
  • Coached and encouraged participants during exercises and routines.
  • Explained and demonstrated fitness and conditioning techniques and movements.
  • Discussed diverse yoga disciplines and specific poses with students.
  • Demonstrated proper breathing techniques and meditation exercises.
  • Built and established lasting relationships using encouragement and personal support.
  • Assessed client nutrition goals, progress and challenges to offer further assistance in meeting personal goals.
  • Monitored class participants for appropriate techniques to prevent injuries.
  • Cultivated and maintained strong member relationships by providing individualized service.
  • Listened to class members and customers and adapted class content and instructions to meet needs and enhance fitness and engagement.
  • Invited individuals of all ages and fitness levels to participate in classes.
  • Recommended modifications of exercises to help participants avoid injuries.
  • Treated minor injuries and administered first aid.
  • Assessed needs of participants and developed class exercises to address expectations.

Jewelry Business Owner

Jgmd Creations
Delhi
09.2015 - 12.2018
  • Owned and Operated Jewellery Business
  • Determined pricing for products or services based on costs and competition.
  • Promoted business on social media platforms to maximize brand identity and generate revenue.
  • Kept records for production, inventory, income and expenses.
  • Resolved issues quickly through meticulous research and quick decision-making.
  • Managed operations budgeting, accounts payable and accounts receivable and payroll.
  • Established favorable relationships with vendors and contractors, facilitating contract negotiation and development of marketing and sales strategies.
  • Set pricing structures according to market analytics and emerging trends.
  • Reconciled daily sales, prepared bank deposits and assessed financial transaction reports.
  • Conferred with customers to understand needs and finalize purchase orders.
  • Supervised company social media and marketing efforts to expand brand awareness and attract new customers.
  • Analyzed financial statements and trends to manage cash flow and make business decisions.
  • Used excellent verbal skills to engage customers in conversation and effectively determine needs and requirements.
  • Implemented successful business strategies to increase revenue and target new markets.
  • Monitored inventory levels and placed new orders for merchandise to keep supply well-stocked.
  • Mitigated business risks by working closely with staff members and assessing performance.

Education

Certificate - Home Based Health Care

Ignou
India
05.2022

Master of Arts - Yoga

UOU
India
06.2021

MBA - Finance

Masters of Business Administration
Symbiosis Pune India
09.2015

Bachelor of Arts -

Bachelor in Arts
Delhi University
03.2010

Senior Secondary School -

Tagore School Delhi
Delhi India
03.2005

Secondary School -

St. Gregorious School
Delhi India
03.2003

Skills

  • High-Volume Dining
  • Dining Customer Service
  • Dish Preparation
  • Buffet Setup and Takedown
  • Food Inspection
  • Menu Knowledge
  • Organizational Skills
  • Relationship Building
  • Respectful and Compassionate
  • Diet and Nutrition
  • Sales Techniques
  • Reliable & Trustworthy
  • Active Listening
  • Critical Thinking
  • Sound Judgment
  • Clear Communication
  • Supportive Personality
  • Progress Tracking
  • Attentive to People
  • Time Management
  • Problem Identification
  • Physical Stamina
  • Household Cleaning
  • Decision Making
  • Community Activities
  • Client Safety and First Aid

Timeline

Line Cook

East Side Mario
02.2024 - 12.2024

Cook and Caregiver

Aabha Abhas old age home
05.2021 - 06.2022

Yoga Teacher

Sivananda Yoga Centre
01.2019 - 01.2021

Jewelry Business Owner

Jgmd Creations
09.2015 - 12.2018

Certificate - Home Based Health Care

Ignou

Master of Arts - Yoga

UOU

MBA - Finance

Masters of Business Administration

Bachelor of Arts -

Bachelor in Arts

Senior Secondary School -

Tagore School Delhi

Secondary School -

St. Gregorious School

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Sadhna Mathur