Experienced Strength & Conditioning Coach with expertise in athlete development, speed training, power conditioning, mobility, injury prevention, and sport-specific performance programs. Proven experience working with cricket and tennis athletes.
Overview
1
1
Certification
Work History
Founder & Head Coach
Xtrons High Performance Centre
Founded and led athlete performance centre
Worked with multi-sport athletes
Specialized in cricket strength & conditioning
Fitness Coach
Chamundi Vihar Tennis Club
Mysuru
Worked with competitive tennis athletes
Trained India No.1 Under-14 Tennis Player, Padmapriya Ramesh Kumar
Improved movement, endurance and strength
Skills
Strength & Conditioning Programming
Athletic Performance Development
Speed, Agility & Quickness Training
Cricket Performance Training
Tennis Fitness Conditioning
Sport specific Fitness assessments
Mobility & Recovery
Leadership & Team Coaching
Certification
Australian Strength & Conditioning Level 1 Coach(ASCA)
NSNIS 6W Athletic Coach
World Athletics Pre Level 1 Coach
Awards
Represented Karnataka in National Championships
6-Time State Champion - Karnataka Athletic Championships