Sahil Bawa
Bathinda
Summary
Experinced Trainer offers 3-4 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise. Moreover, National judo player to teach about self defence to clients in diffrent sessions.
Overview
8
8
years of professional experience
Work History
Floor Monitor
Hardcore Gym
Panchkula
07.2022 - 09.2023
- Enhanced customer experience by closely monitoring floor activities and promptly addressing concerns.
- Increased gym membership retention by implementing personalized fitness programs and regular progress checkins.
- Enhanced customer satisfaction through swift resolution of member concerns and consistent communication with clients.
- Boosted member engagement by organizing a variety of health and wellness events, workshops, and seminars.
- Expanded clientele base with targeted marketing strategies such as social media campaigns and local partnerships.
- Recruited trained, and supervised qualified fitness professionals to provide exceptional service to gym members.
- Improved gym safety standards by conducting regular equipment inspections and maintenance checks.
- Developed rapport with gym members through personalized coaching sessions, fostering a supportive environment.
Personal-trainer
Dynamite Gym And Spa
Panchkula Kalka
02.2016 - 04.2019
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
- Increased client retention through consistent communication, motivation, and support.
- Boosted personal training revenue by promoting additional services to existing clients.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Demonstrated proper technique for exercises to avoid injuries.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
Education
Master Of Laws - Advocate
KV No.1
Bathinda Cantt11.2021
Skills
- Customer Relations
- Weight Management Expertise
- Group Fitness Instruction
- Circuit Training Design
- Advanced Exercise Knowledge
- Core Strength Development
- Nutritional Guidance
- Strength Training Techniques
- High-Intensity Interval Training
Languages
English
Intermediate (B1)
Hindi
Advanced (C1)
Punjabi
Advanced (C1)
Timeline
Floor Monitor
Hardcore Gym
07.2022 - 09.2023
Personal-trainer
Dynamite Gym And Spa
02.2016 - 04.2019
Master Of Laws - Advocate
KV No.1