SAI TEJA REDDY K
Visakhapatnam
Summary
To be a part of my client’s physical health journey and advising and improving their physical lifestyle, which fulfils my prime objective to be a specialist in physical training and mentoring.
Results-driven fitness assistant personal trainer with experience in designing and implementing effective workout programs that help clients achieve their fitness goals seeking a personal trainer role. Skilled in developing personalized training and nutrition plans that cater to individual needs and preferences. Strong ability to motivate and inspire individuals to reach their full potential. Excellent communication and interpersonal skills that foster trust and a positive training experience.
Overview
4
4
years of professional experience
Work History
Personal Trainer
Intense Fitness Studio
01.2024 - 02.2025
- I trained more than 50 members during my association with the company
- I have created a lasting impression on their physical health which they would vehemently express the difference in their physical health and mobility before and after my association with them
- I made a progress in their fitness journey by scaling up their potential from beginner to Intermediate level and thereon to advanced level
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
Personal Trainer
J R Gold Gym
03.2021 - 12.2023
- I trained nearly 40 members during the above period
- I used to have conversations with them to understand their requirements and body condition to plan them an effective training program
- Tailored effective training programs to clients based on their age, fitness levels etc
Skills
- High Intensity Interval Training (HIIT)
- Strength and Conditioning
- Diet Planning
- Yoga
- Exercise Programming
- Injury Prevention
- Nutrition Knowledge
- Fitness Assessment
- Exercise program design
- Client coaching
Achievements
I participated in “I COMPLETE NATURAL(ICN)” bodybuilding and modelling show competition on 17thAugust,2024 and stood 2nd & 3rd in Men’s classic Physique in different categories.
Timeline
Personal Trainer
Intense Fitness Studio
01.2024 - 02.2025
Personal Trainer
J R Gold Gym
03.2021 - 12.2023
Similar Profiles
Christian CastroChristian Castro
Personal Trainer at Garage Studio FitnessPersonal Trainer at Garage Studio Fitness
Alpana SinghaAlpana Singha
Licensed Zumba Instructor at Tapping Feet Dance and Fitness StudioLicensed Zumba Instructor at Tapping Feet Dance and Fitness Studio
Heather PattersonHeather Patterson
Childcare Provider and Cleaner at Ellie's Yoga Studio and 333 Fitness WarehouseChildcare Provider and Cleaner at Ellie's Yoga Studio and 333 Fitness Warehouse