Summary
Overview
Work History
Education
Skills
Languages
Personal Information
Affiliations
Accomplishments
Languages
Timeline
Generic
SAKSHI JAIN

SAKSHI JAIN

Haridwar

Summary

With a proven track record at various mental health organisations, I excel in delivering mindfulness-based interventions and fostering emotional well-being. My expertise in solution-focused therapy and empathy has significantly enhanced client resilience, underpinned by successful counseling outcomes and innovative mental health program development.

Overview

Work History

Trainee Counselor

Karma Centre for Counselling and Wellbeing
  • Delivered one-on-one counseling sessions addressing stress, anxiety, and personal development
  • Assisted in creating personalized therapy plans using CBT and mindfulness-based techniques
  • Conducted workshops on self-awareness and emotional well-being

Trainee School Counselor

St. Thomas School
Sahibabad
  • Provided counseling to students on academic stress, behavioral challenges, and peer relationships
  • Organized mental health awareness workshops for students, parents, and teachers
  • Developed intervention plans in collaboration with educators and families

Trainee Geriatric Counselor

Ramraj Gramodyog Seva Sansthan
  • Supported elderly clients with counseling sessions addressing grief, loneliness, and life transitions
  • Facilitated group activities to promote social interaction and emotional well-being

Trainee Rehabilitation Counselor

Gateway Wellness
  • Worked with clients recovering from substance abuse and mental health issues
  • Facilitated group therapy sessions to enhance peer support and coping strategies

Intern

Bright Side Foundation
  • Designed and implemented mental health awareness programs for underserved communities
  • Counseled individuals dealing with emotional and financial stressors

HR Intern

Rapido Mix
Haridwar

Conducted podcasts and webinars on mental health and workplace well-being, reaching a diverse employee audience. Facilitated training sessions on conflict resolution, time management, and communication skills.

Provided one-on-one counseling for employees facing workplace challenges and career concerns.

-Worked with HR to implement wellness initiatives, like mindfulness sessions and team-building activities.

Rehabilitation Counselor

New Aadhyatmik Sudhar Foundation
Ghaziabad
  • Supported individuals recovering from substance abuse and mental health challenges through one-on-one counseling.
  • Facilitated group therapy sessions aimed at building resilience and peer support.
  • Documented progress and collaborated with multidisciplinary teams to optimize care.

Education

Master of Science - Counseling Psychology

Christ University
01.2023

Bachelor of Arts - Psychology (with Human Resource Management)

Indraprastha College for Women, Delhi University
01.2020

Skills

  • Solution-Focused Therapy
  • Mindfulness-Based Interventions
  • Counseling
  • Psychological Assessments
  • Individualized Intervention Plans
  • Mental Health Awareness
  • Stress Management
  • Resilience Building
  • Active Listening
  • Empathy
  • Rapport-Building
  • Case Management
  • Progress Reporting
  • Ethical Record-Keeping

Languages

  • English, Fluent
  • Hindi, Fluent

Personal Information

Title: Counseling Psychologist

Affiliations

  • Aura Testing at Govind Ghat, Haridwar: Conducted individual aura assessments, providing insights into participants' energy fields and mental well-being.
  • Goal Setting Workshop: Designed and facilitated an interactive Zoom workshop, helping participants establish clear and achievable personal and professional goals.
  • Changing the Context of Marriage Workshop: Hosted a thought-provoking Zoom session, encouraging attendees to redefine traditional perspectives on marriage and relationships.

Accomplishments

  • Author of "Unapologetic You"
    Published a self-help book, Unapologetic You, currently available on Amazon, empowering readers to embrace authenticity and self-worth.
  • Paper Presentation: "Healing the Healers: Challenges and Self-Care Practices of Mental Health Professionals"
    Presented a well-received paper discussing the unique challenges faced by mental health professionals and practical self-care strategies.
  • Paper Presentation: "Sallekhana"
    Delivered a thought-provoking presentation on the spiritual and philosophical aspects of Sallekhana, exploring its relevance in modern times.

Languages

Hindi
First Language
English
Proficient (C2)
C2

Timeline

Trainee Counselor

Karma Centre for Counselling and Wellbeing

Trainee School Counselor

St. Thomas School

Trainee Geriatric Counselor

Ramraj Gramodyog Seva Sansthan

Trainee Rehabilitation Counselor

Gateway Wellness

Intern

Bright Side Foundation

HR Intern

Rapido Mix

Rehabilitation Counselor

New Aadhyatmik Sudhar Foundation

Master of Science - Counseling Psychology

Christ University

Bachelor of Arts - Psychology (with Human Resource Management)

Indraprastha College for Women, Delhi University
SAKSHI JAIN