Santu Das
Kolkata
Summary
Dedicated and certified fitness trainer,helping clients achieve their fitness goals through personalized exercise programs, nutritional guidance, and motivational support. Seeking an opportunity to contribute my expertise and passion for health and wellness to a dynamic fitness facility.
Overview
17
17
years of professional experience
1
1
Certification
Work History
Fitness Instructor
SAS Fitness Studio
Kolkata
01.2022 - Current
- Design and implement individualized exercise programs based on clients' fitness goals and health considerations.
- Conduct fitness assessments and track clients' progress regularly.
- Provide nutritional guidance and lifestyle recommendations to enhance overall wellness.
- Lead group fitness classes, including high-intensity interval training (HIIT) and strength training.
- Kept track of client fitness goals, progress and personal records.
- Stayed up-to-date regarding latest fitness trends and routines.
Sportsman::-
Football Player
01.2007 - 05.2021
- Exceptional ball control and dribbling
- Accurate passing and vision on the field
- Strong tactical awareness and decision-making
- Excellent physical fitness and endurance
- Goal-scoring ability
- Effective communication and teamwork
- Leadership skills on and off the field
- Adaptability to different playing styles and strategies
Football
Clubs
- 2007-2010 MOHUN BAGAN SAIL FOOTBALL ACADEMY
- 2010-2011EAST BENGAL CLUB
- 2011-2013ARYAN CLUB
- 2013-2014KALIGHAT M.S
- 2014-2015- Jaan Bazaar Sporting Club
- 2015-2016 GUWAHATI TOWN CLUB
- 2016 CHENNAI ARROWWS
- 2016-2019 GEORGE TELEGRAPH
- 2020-2021. TRIPURA FORWARD CLUB
- 2021- Khidirpur SP
Education
• Higher Secondary Course From West Bengal Board
KolkataSkills
- Rehabilitation Techniques
- Nutrition Assessment and Planning
- Exercise Programming
- Weight Management
- Strength Training
- Injury Prevention
- Client Coaching
- Fitness Evaluations
- Personal Training
- Exercise Modification
- Core Strengthening
- Fitness Assessments
- Weights and Equipment
- Strength and Agility Training
Certification
- NIFS Certified
- SPEFL-SC Certified
Languages
Bengali
First Language
Bengali
Proficient (C2)
C2
Hindi
Proficient (C2)
C2
English
Elementary (A2)
A2
Timeline
Fitness Instructor
SAS Fitness Studio
01.2022 - Current
Sportsman::-
Football Player
01.2007 - 05.2021
Football
Clubs
• Higher Secondary Course From West Bengal Board
Similar Profiles
Divya SARAVANANDivya SARAVANAN
SAS Programmer Trainee at SAS Concepts Using Sample Datasets In SAS StudioSAS Programmer Trainee at SAS Concepts Using Sample Datasets In SAS Studio
Zizeth MaronZizeth Maron
Lawyer at OWNER OF THE STUDIO AND OF THE COMPANY SHEKEL SASLawyer at OWNER OF THE STUDIO AND OF THE COMPANY SHEKEL SAS
ALYSSA CHAPMANALYSSA CHAPMAN
Team Lead Sales Associate at Hotworx 24, Infrared Fitness StudioTeam Lead Sales Associate at Hotworx 24, Infrared Fitness Studio
Soumyadeep NagSoumyadeep Nag
Intern at AI Institute of South Carolina (AI @ USC)Intern at AI Institute of South Carolina (AI @ USC)
INDRAJIT MAJUMDARINDRAJIT MAJUMDAR
Management Trainee at Gitanjali Finance Private LimitedManagement Trainee at Gitanjali Finance Private Limited