Summary
Overview
Work History
Education
Skills
Timeline
Generic
Sarita Ajit

Sarita Ajit

Hyderabad

Summary

Highly motivated and experienced fitness professional and personal trainer with a passion for helping clients achieve their fitness and health goals. Possessing a strong knowledge of exercise science and nutrition, specializing in creating customized fitness plans that maximize results and promote healthy lifestyle habits. Yoga Shiromani from the Sivananda Yoga Vedanta Meenakshi Ashram in Madurai, with over 200+ hours of teacher training experience. Skilled in building strong client relationships and maintaining a supportive and inspiring environment. Proven track record of delivering exceptional results for clients of all fitness levels, seamlessly blending the values of yoga into custom plans.

Overview

34
34
years of professional experience

Work History

Director Operations

INNER STRENGTH
01.2014 - Current
  • Company Overview: Strength & Conditioning studio
  • Hyderabad
  • Is a highly Motivated and Experienced fitness professional and personal trainer, with a Passion for helping clients achieve their Fitness and Health goals
  • Posessing a strong knowledge of Exercise Science and Nutrition, specializes in creating customized fitness plans that maximize results and promote Healthy Lifestyle habits
  • Is a Yoga Shiromani from the Sivannda Yoga Vedanta Meenakshi Ashram, Madurai with over 200 + Hrs teachers training experience
  • She is skilled in building strong client relationships, maintaining a supportive and inspiring environment
  • Has a proven track record of delivering exceptional results for clients of all Fitness levels
  • She blends the values of Yoga in her Custom plans
  • Strength & Conditioning studio
  • Hyderabad
  • Skill Sets & Other Interests: Fitness Instruction, Health & Wellness, Exercise Program Design, Coaching & Training, Human Anatomy, Nutrition Principles, Weight Management, Personal Programme development, Life & Body Assessment

Franchisee & Trainer

SIP Academy
01.2004 - 01.2010
  • Company Overview: ABACUS Hyderabad
  • ABACUS Hyderabad

Assistant Manager

Windsor Manor Sheraton & Towers
01.1995 - 01.1997

Management Trainee

Holiday Inn
01.1991 - 01.1995

Education

Xth -

St. Joseph Convent

XIIth - undefined

First Grade College
KGF, Karnataka

Diploma - undefined

Institute of Hotel Management Catering Technology & Applied Nutrition

Bachelore of Arts - undefined

Osmania University

Personal Training course - undefined

ACSM (American College of Sports Medicine)

Yoga Shiromani - undefined

Sivananda Yoga Vedanta Meenakshi Ashram

Skills

  • Group Fitness Instruction

  • Health Promotion

  • Fitness Program Development

  • Coaching Expertise

  • Yoga Instruction

  • Anatomical Knowledge

  • Nutritional Guidelines Expertise

  • Weight Control Expertise

  • Personal Program Design

  • Life & Body Assessment

  • Excellent communication

  • Housekeeping Skills

  • General Management

  • Travelling

  • Reading

  • Trekking

Timeline

Director Operations

INNER STRENGTH
01.2014 - Current

Franchisee & Trainer

SIP Academy
01.2004 - 01.2010

Assistant Manager

Windsor Manor Sheraton & Towers
01.1995 - 01.1997

Management Trainee

Holiday Inn
01.1991 - 01.1995

XIIth - undefined

First Grade College

Diploma - undefined

Institute of Hotel Management Catering Technology & Applied Nutrition

Bachelore of Arts - undefined

Osmania University

Personal Training course - undefined

ACSM (American College of Sports Medicine)

Yoga Shiromani - undefined

Sivananda Yoga Vedanta Meenakshi Ashram

Xth -

St. Joseph Convent
Sarita Ajit