Highly motivated and experienced fitness professional and personal trainer with a passion for helping clients achieve their fitness and health goals. Possessing a strong knowledge of exercise science and nutrition, specializing in creating customized fitness plans that maximize results and promote healthy lifestyle habits. Yoga Shiromani from the Sivananda Yoga Vedanta Meenakshi Ashram in Madurai, with over 200+ hours of teacher training experience. Skilled in building strong client relationships and maintaining a supportive and inspiring environment. Proven track record of delivering exceptional results for clients of all fitness levels, seamlessly blending the values of yoga into custom plans.