Shantanu Sinha
Sports & Fitness Coach
Thane
Summary
Results-driven sport enthusiast seeking a management role in the sports industry. Extensive experience as a badminton coach and fitness trainer. Passionate about creating a positive, high-performance environment that fosters both individual and team growth. Skilled in developing tailored training programs, managing day-to-day operations, and coordinating events and activities. Adept at leading diverse groups, maintaining club facilities, and enhancing member satisfaction. Eager to leverage expertise in sports coaching and fitness training to contribute to the continued success and growth of a dynamic sports club.
Overview
1
1
Certification
Work History
Badminton Coaching
Bright Light Sports Academy
Current Affiliation:
- Bright Light Sports Academy led by Mr. Amit KhadgiCurrently associated with the Bright Light Sports Academy, contributing to the development of aspiring badminton players under the leadership of Mr. Amit Khadgi.
Substitute Coach
- Matoshri and NMSA - SDBA (Shubhankar Dey Badminton Academy)Contributed as a substitute coach, providing coaching support as needed to players at the academy.
Head Coach - Kalyan Gymkhana and Khar West Gymkhana (Intermediate Level)Led coaching programs for intermediate players, focusing on advanced techniques and tactics.
Provided personalized feedback and guidance to players to enhance their overall performance.
Assistant Coach - Dadoji Stadium Thane West with Mr. Abhimanyu BasteCollaborated with Coach Abhimanyu Baste to train beginner players at Dadoji Stadium.
Assisted in creating engaging training sessions aimed at building fundamental badminton skills.
Assistant Coach
- Chembur Gymkhana with Coach John (Beginner & Intermediate Levels)Assisted in coaching beginner and intermediate level players under the guidance of Coach John.
Provided hands-on instruction and support to players in mastering fundamental techniques and strategies
Head Coach - MEADOWS Hiranandani ClubhouseDirected coaching programs catering to beginners and intermediate players for 3 years.
Implemented progressive training methodologies to enhance player skills and performance.
Cultivated a passion for badminton and instilled a strong work ethic in players.
Fitness Coach
Fitness101
CrossFit Trainer
Cross 1 Fitness, Thane and Mulund
- Provided expert coaching in CrossFit training methodologies for a period of 2 years.
- Led high-intensity group classes and personalized training sessions, emphasizing functional movements and varied workouts.
- Motivated and inspired clients to achieve their fitness goals through challenging yet rewarding training programs.
Online Fitness Coach
- Conducted online group and personal training sessions for a duration of 8 months during the lockdown period.
- Leveraged digital platforms to deliver effective workouts, nutrition guidance, and motivational support to clients remotely.
- Adapted training programs to suit individual needs and equipment availability, ensuring continued progress and engagement.
Personal Trainer & Group Fitness Coach
OZONE Gym, Thane West
- Currently coaching personal clients and leading group training sessions at OZONE Gym.
- Designing and implementing tailored fitness programs for clients of all fitness levels and goals.
- Providing ongoing support, motivation, and accountability to help clients achieve sustainable results and maintain a healthy lifestyle.
Skills
- Proficient in assessing and analyzing risk factors related to fitness and wellness, enabling the development of effective strategies to mitigate potential health risks
- Skilled in developing personalized weight management plans tailored to individual needs and goals, incorporating exercise, nutrition, and lifestyle modifications for sustainable results
- Knowledgeable about various nutrition supplements and their impact on health and performance, capable of providing informed guidance on supplementation protocols
Risk Factor Analysis:
Weight Management:
Nutrition Supplement Familiarity:
- Experienced in modifying exercises to accommodate individual needs and prevent injuries, ensuring safe and effective workouts for clients of all fitness levels
- Effective in leading group exercise sessions with enthusiasm and motivation, fostering a supportive environment for participants to achieve their fitness goals collectively
- Skilled in building strong and inclusive fitness communities, fostering connections and support networks among individuals with shared health and wellness interests
Exercise Modification/Injury Prevention:
Group Exercise Leadership:
Community Building:
Certification
ACSM Certified Course
Timeline
ACSM Certified Course
06-2017
Badminton Coaching
Bright Light Sports Academy
Fitness Coach
Fitness101