Summary
Overview
Work History
Education
Skills
Instagram Profile
Timeline
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Shikha Kumari

Shikha Kumari

Yoga therapist
West Delhi

Summary

Experienced and passionate Teacher with over two years of teaching experience and advanced training in Hatha yoga. Committed to providing extensive instruction and counseling to my clients, while motivating them to find true inner peace and their healthiest self. I focus not only on physical health but their spiritual and mental health also for that I provide kriya yoga meditation and so on. I also provide particular plans for particular diseases like indigestion, constipation, diabetes, pcod /pcos, Respiratory disorders etc.

Overview

3
3
years of professional experience

Work History

yoga Teacher - Private Tutor

Private Client
01.2021 - 03.2024
  • Regular General & Intermediate Yoga Session for People
  • Introduced hatha yoga, Ashtanga, vinyasa,wheel yoga and different styles of yoga
  • Providing Personal Yoga Training Sessions
  • Yoga Counseling and Mentoring Club members in their Yoga Journey and Lifestyle
  • Guide diet plan.
  • Empowered clients on their wellness journeys by sharing personal experiences and insights about the transformative power of consistent yoga practice.

Yoga Therapist

All India Institue Of Ayurveda
06.2023 - 12.2023
  • Increased client retention through attentive follow-up and regular progress assessments, adjusting treatment plans as needed.
  • Supported stress reduction in clients by integrating mindfulness techniques into yoga therapy sessions.
  • Served as a resource for clients seeking additional wellness services by referring them to trusted professionals within the community.
  • Promoted healing and injury prevention by designing gentle restorative practices tailored to each client''s physical limitations.

Yoga Teacher

Pt Khan Just Yoga
12.2023 - 03.2024
  • Guided students toward achieving proper alignment, form, and breath control through clear verbal cues and hands-on adjustments when necessary.
  • Introduced innovative teaching tools like props or technology aids that enhanced understanding of complex postures or concepts among students.

Education

POST GARDUATE DIPLOMA IN YOGA THEARPY -

KAIVALYADHAMA YOGA INSTITUTE & RESEARCH CENTER

MASTER IN YOGA - undefined

UTTRAKHAND OPEN UNIVERSITY

ADVANCE YOGA SADHANA CERTIFICATION - undefined

MORARJI DESAI NATIONAL INSTITUTE OF YOGA

YCB LEVEL-2 - undefined

MINISTRY OF AYUSH (YOGA CERTIFICATION OF BOARD)

500 HOURS YOGA INSTRUCTOR COURSE - undefined

MORAJI DESAI NATIONAL INSTITUTE OF YOGA

MASTER OF COMMERCE - undefined

IGNOU

BACHELOR OF COMMERCE - undefined

DELHI UNIVERSITY

Skills

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Instagram Profile

@yogini_shikha

Timeline

Yoga Teacher

Pt Khan Just Yoga
12.2023 - 03.2024

Yoga Therapist

All India Institue Of Ayurveda
06.2023 - 12.2023

yoga Teacher - Private Tutor

Private Client
01.2021 - 03.2024

POST GARDUATE DIPLOMA IN YOGA THEARPY -

KAIVALYADHAMA YOGA INSTITUTE & RESEARCH CENTER

MASTER IN YOGA - undefined

UTTRAKHAND OPEN UNIVERSITY

ADVANCE YOGA SADHANA CERTIFICATION - undefined

MORARJI DESAI NATIONAL INSTITUTE OF YOGA

YCB LEVEL-2 - undefined

MINISTRY OF AYUSH (YOGA CERTIFICATION OF BOARD)

500 HOURS YOGA INSTRUCTOR COURSE - undefined

MORAJI DESAI NATIONAL INSTITUTE OF YOGA

MASTER OF COMMERCE - undefined

IGNOU

BACHELOR OF COMMERCE - undefined

DELHI UNIVERSITY
Shikha KumariYoga therapist