
Dynamic Personal Trainer with extensive experience at Body Temple, specializing in strength training and exercise program design. Proven track record of enhancing client satisfaction through personalized fitness plans and lifestyle coaching. Committed to fostering client engagement and achieving significant improvements in overall wellbeing.
Strength training
Exercise program design
Physical conditioning
Lifestyle coaching
Flexibility and mobility
High-intensity interval training
Core strength development
Weight management strategies
Nutritionist and health coach-MHB ACADEMY
Nutritionist and health coach-MHB ACADEMY
Certified personal trainer-K11 SCHOOL OF FITNESS SCIENCE