Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Shivam dhakad

Health Coach
Guna(m.p)

Summary

Dynamic Personal Trainer with extensive experience at Body Temple, specializing in strength training and exercise program design. Proven track record of enhancing client satisfaction through personalized fitness plans and lifestyle coaching. Committed to fostering client engagement and achieving significant improvements in overall wellbeing.

Overview

8
8
years of professional experience
2
2
Certifications
2
2
Languages

Work History

Personal Trainer

Body Temple
02.2023 - Current
  • Expanded knowledge of industry trends by attending workshops and conferences, applying new techniques to client programs.
  • Developed and implemented creative exercise programs to keep clients engaged and motivated.
  • Designed specific workout systems for individual clients based on performance ability.
  • Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
  • Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.

Personal Trainer

Oxygen Gym
05.2022 - 02.2023
  • Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.

Personal Trainer

Gold's Gym
02.2018 - 01.2020
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Improved client fitness levels by developing personalized workout plans and monitoring progress.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.

Education

Bachelor of Science - Biology

Jiwaji University
Gwalior
2016

Skills

Strength training

Exercise program design

Physical conditioning

Lifestyle coaching

Flexibility and mobility

High-intensity interval training

Core strength development

Weight management strategies

Certification

Nutritionist and health coach-MHB ACADEMY

Timeline

Nutritionist and health coach-MHB ACADEMY

12-2025

Personal Trainer

Body Temple
02.2023 - Current

Personal Trainer

Oxygen Gym
05.2022 - 02.2023

Personal Trainer

Gold's Gym
02.2018 - 01.2020

Certified personal trainer-K11 SCHOOL OF FITNESS SCIENCE

01-2018

Bachelor of Science - Biology

Jiwaji University
Shivam dhakadHealth Coach