Shruti Khadaria
Hatha Yoga and Reiki Healing
New Delhi
Summary
Organized fitness leader develops individualized client programs and engaging classes for diverse skill levels. Guides clients in strength training techniques to improve cardiovascular health. Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Yoga Instructor
Self-employeed
New Delhi
02.2021 - Current
- Adapted classes to meet needs of participants with varying fitness levels.
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Developed safe and effective exercise programs for class members.
- Enriched students'' understanding of holistic health by weaving yogic philosophy into lessons alongside practical movement instruction.
- Provided exceptional customer service by promptly addressing client concerns and inquiries about class offerings or membership options.
- Led invigorating warm-up routines that prepared students physically and mentally for more advanced postures throughout class session.
- Online Classes pan india as well as abroad also like Boston Texas etc. etc.
- Lead fitness programme at news channel Mh1.
- Reiki Healer (Third Degree -A).
- Organize event with Rotary Club.
Reiki Practitioner
Self
New Delhi
01.2021 - Current
- Offered group Reiki sessions for those seeking more communal healing experience, enhancing overall energetic atmosphere.
- Conducted workshops and seminars for educating community about benefits of Reiki practice, increasing public awareness and interest.
- Continuously updated knowledge of industry trends and best practices through professional development opportunities such as conferences, workshops, or online courses.
- Participated in local wellness fairs or events as exhibitor promoting benefits of Reiki practice to potential new clients.
- Increased client satisfaction through consistent follow-ups and tailored sessions based on individual progress.
- Built and maintained therapeutic relationships, fostering positive, supportive and empowering client environments.
- Assessed clients'' energy levels before and after treatments to gauge efficacy and make adjustments as needed.
- Enhanced clients'' well-being by providing personalized Reiki sessions, focusing on their specific needs and concerns.
- Maintained client confidentiality to protect patient privacy.
- Demonstrated respect, friendliness and willingness to help wherever needed.
- Excellent communication skills, both verbal and written.
Education
Master of Commerce - Accounting And Finance
Krukshetra University
Krukshetra 04.2005 - 04.2005
Skills
- Individual and Group Instruction
Restorative Yoga Techniques
Yoga Therapy Knowledge
Yoga Philosophy Knowledge
Breathing Techniques Mastery
Multitasking Abilities
Breathing Exercises
Individual and Group Instruction
Certification
Certified Yoga Instructor
Timeline
Yoga Instructor
Self-employeed
02.2021 - Current
Reiki Practitioner
Self
01.2021 - Current
Master of Commerce - Accounting And Finance
Krukshetra University
04.2005 - 04.2005
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