Shweta .

• Listened to patients' concerns, instructed on stress-management techniques, adjustment strategies for life changes, how to live normal lives and ways to improve relationships.
• Established rapport with diverse clientele, fostering trusting relationships conducive to successful therapy outcomes.
• Consulted with external agencies and professionals to coordinate care and advocate on behalf of clients'' needs.
• Maintained thorough documentation of counseling sessions, ensuring compliance with ethical standards and professional guidelines.

Having worked in Air Force medical setups and military hospitals, I bring strong expertise in trauma-informed care, crisis intervention, and counselling in high-stress environments. My approach is client-centred, confidential, and solution-focused, ensuring a safe space where clients feel heard, supported, and empowered.

I have worked with military personnels and thier families facing:
* Stress & Anxiety
* Depression & Emotional Overwhelm
* Relationship & Marital Issues
* Adjustment & Life Changes
* Parenting Concerns
* Self-esteem & Confidence Issues
* Work Stress & Burnout

I have also served as a resource for staff training in mental health topics, promoting a well-informed workplace environment.

• Provided crisis intervention services, helping clients navigate through challenging life situations.
• Performed client assessments and developed treatment plans.
• Met regularly with other counselors to assess individual cases and coordinate counseling services.
• Utilized evidence-based therapeutic approaches to address various mental health concerns effectively.
• Enhanced group therapy sessions for more effective communication and conflict resolution skills development.