Sreejit Sen

Being a dedicated Personal Trainer, I have passionately guided individuals towards their fitness goals, specializing in general fitness, injury prevention and rehabilitation for college athletes (both recreational and professional), and transformative body transformations for 4 years and helped over 120 individuals and 20 dedicated athletes to reach their peak performance.

• Fitness Transformation: Designed tailored training programs and nutritional plans to help clients achieve their desired physique, whether their aim was to lose weight, gain muscle, or enhance overall fitness levels.
• Athletic Training: Worked closely with college athletes, developing specialized training routines to improve performance, prevent injuries, and enhance athletic abilities.
• Nutritional Guidance: Provided personalized diet plans and nutritional counseling, educating clients on importance of balanced nutrition for optimal health and fitness results.
• Client Motivation: Fostered a supportive and encouraging environment, motivating clients to stay committed to their fitness journey and achieve sustainable results.
• Continuous Education: Stayed updated with latest fitness trends, techniques, and research to ensure clients received most effective and evidence-based training programs.

• Volunteered at "HER WORLD HER RULES" event by MAHE Sports Council as a Sports Science student.
• Raised awareness about Sports Science for athletes during Women's Day.
• Conducted quizzes and athletic assessments for 150+ Basketball Athletes from 10 schools.
• Special guest appearance by Pushpa Senthil Kumar, Indian National Women's Basketball player.