Sudhir Dahiya
Summary
Results oriented trainer with a passion for designing programs that improve fitness, increase health, develop healthy living style and a sense of well being. Ability to motivate and inspire clients regardless of physical fitness level and abilities, encouraging habits that are life changing.
Overview
11
11
years of professional experience
1
1
Certification
Work History
OWNER
METTLESOME FITNESS GYM
KUNDLI HARYANA
02.2021 - Current
Senior Personal Trainer
Sportsfit by M.S DHONI, DWARKA
07.2017 - 02.2020
Senior Personal Trainer
RDX Gym,Dwarka
04.2016 - 05.2017
Personal Trainer
Star Fitness Gym
Janakpuri
06.2015 - 04.2016
Senior Trainer
Club Gym
11.2014 - 05.2015
Senior Trainer
Gold Gym
02.2014 - 09.2014
Senior Trainer
Dronacharya Gym
Janakpuri
11.2012 - 12.2013
Education
ADVANCED PERSONAL TRAINER COURSE
GOLD UNIVERSITY
Skills
- Strength Training
- Cardiovascular Training
- Flexibility Training
- Weight Management Expert
- Nutrition Supplement Familiarity
- Personal Program Development
- Training Equipment Expertise
- Group Fitness Plans
- Team Work
Certification
- Karate (Black Belt), Karate Do Samurai, Mussoorie
- Advanced Personal Trainer Course, Gold University
- Functional Strength Training, Fitness and Sports Science Association
- First-Aid CPR AED, American Heart Association
Timeline
OWNER
METTLESOME FITNESS GYM
02.2021 - Current
Senior Personal Trainer
Sportsfit by M.S DHONI, DWARKA
07.2017 - 02.2020
Senior Personal Trainer
RDX Gym,Dwarka
04.2016 - 05.2017
Personal Trainer
Star Fitness Gym
06.2015 - 04.2016
Senior Trainer
Club Gym
11.2014 - 05.2015
Senior Trainer
Gold Gym
02.2014 - 09.2014
Senior Trainer
Dronacharya Gym
11.2012 - 12.2013
ADVANCED PERSONAL TRAINER COURSE
GOLD UNIVERSITY
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