Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Versed in assessing client fitness levels and safely supporting goals.
Overview
2
2
years of professional experience
3
3
years of post-secondary education
Work History
Personal Trainer
In10s
Hyderabad
08.2021 - 09.2023
Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
Explained exercise modifications and contraindicated movements to participants with history of injury.
Trained clients during strength training, cardio vascular exercise, and stretching.
Designed specific workout systems for individual clients based on performance ability.