Suryanarayan M
Advanced Personal Trainer
Kochi,KL
Summary
Dynamic Fitness Coach with a proven track record at DARC1 Fitness, specializing in strength training and client motivation. Expert in developing personalized fitness plans that enhance performance and promote injury prevention. Committed to fostering relationships that empower clients to achieve their health goals through tailored support and innovative training techniques.
Overview
4
4
Languages
3
3
Certifications
Work History
Fitness Coach
DARC1 Fitness
06.2026 - Current
- Assisted clients in developing personalized fitness plans to achieve health goals.
- Demonstrated proper exercise techniques and safety protocols during training sessions.
- Supported team in organizing fitness classes and community events promoting healthy lifestyles.
- Adapted workout routines based on client feedback and progress tracking.
Education
Diploma - Fitness Management And Personal Training
K11 Fitness Academy
Kochi, India 04.2001 -
Skills
Strength training
Functional training
Cardiovascular training
Fitness assessments
Injury prevention
Goal setting
Progress monitoring
Relationship management
Rehabilitation exercises
Sports specific training
Bodyweight training
Active recovery techniques
Equipment selection
Physical education
Breathing techniques
Strength conditioning
High-intensity interval training
Lifestyle coaching
Corrective exercise
Balance training
Flexibility training
Core strength development
Circuit training
Body composition analysis
Aerobic exercise
Powerlifting techniques
Posture correction
Personal training
Weight management
Fitness education
Strength and conditioning
Client motivation
Group classes
Certification
APT-Pro (Advanced Personal Trainer)
Timeline
APT-Pro (Advanced Personal Trainer)
08-2026
CPT - Certified Personal Trainer
08-2026
Fitness Coach
DARC1 Fitness
06.2026 - Current
Diploma - Fitness Management And Personal Training
K11 Fitness Academy
04.2001 -
Football , Gym
I am a dedicated Fitness Professional and competitive Football Player with a strong Athletic background. Experienced in designing performance-based training programs, injury prevention, and team leadership. Committed to helping clients achieve peak physical conditioning through disciplined, sport-driven methodologies. I don't just teach fitness - I live it. As a football player and Athlete, I know what it takes to push limits, recover smart, and stay consistent. I help clients train with the same mindset: strong body, sharper game, zero excuses.